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Lindsay's Motivation
I am motivated to loose about 40 lbs. but also to maintain a healthy life style. I have always enjoyed exercise and have just found that the older I have become, my children, husband and job, it is very difficult to get exercies in on a consistant basis. I want my children to learn about portion control, to understand how to eat properly and to exercise continually.
I am motivated to loose about 40 lbs. but also to maintain a healthy life style. I have always enjoyed exercise and have just found that the older I have become, my children, husband and job, it is very difficult to get exercies in on a consistant basis. I want my children to learn about portion control, to understand how to eat properly and to exercise continually.
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My Ticker:
| Pounds lost: 22.6 |
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Profile
Member Since: 7/15/2008
SparkPoints: 15,745
Fitness Minutes: 17,120
My Goals:
I would like to loose 40lbs, exercise 4 days a week with three of those days being with my children. I want to really understand portion control and help my children to understand the same.
My Program:
I will track my progress with the nutrition tracker. I will continue to plan my meals and snacks. I will schedule exercise into my life by running at work, exercising on the weeknds, and asking my kids to join me in bike riding and anything else they would like to do!
Personal Information:
I live in Fairfield, California, I am married and have 3 children.
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