SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties
Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil le
Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra
F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends
Hope you join the teams. Good Luck on your weight loss journey! Have a great week!
lol! no, it dosent make you hyper or drowsy or anything. You only get diahrea If you eat to much fat in your diet, it depends on the person. I havent had any side effects, hehe 3392 days ago
Hey! its nice to meet you! alli actually works really well. It helps you 50% more weight than with diet and exercise alone. It is actually a prescription drug, and they cut the dosage down to put it out on the market. It basically cuts out 1/4 of the calories you eat. Instead of digesting the fat (allthough its kinda gross) it exits your body as oil. 3396 days ago
hi there i would love to be your competitor and diet buddy chick, my goals are exactly the same as yours (my weight on the bar is totally wrong i typed it in when i was underweight and in the grips of anorexia so i totally made them up so that i could use the sight) i am 140 and want to be 125 by end of august too and my regime is the same as yours so are you up for a battle lol?