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Goofing off at an art gallery in Frankfurt
I have 2 pics in my gallery
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Jacks Page
This seemed like a great way to meet small goals and stay motivated.
This seemed like a great way to meet small goals and stay motivated.
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My Ticker:
| current weight: 144.0 |
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Profile
Member Since: 9/9/2009
SparkPoints: 14,121
Fitness Minutes: 15,768
My Goals:
I started out just barely in the overweight BMI range and would like to hit a healthy medium, so my goal for now is 125 lbs.
Eating healthier is key. I just graduated and I think it's time to move on from "eating like a student" with quick meals and no limit to portions.
My wedding date is set and hopefully by then I will be my ideal weight, and I'll be healthy, happy, and toned to my liking. Of course, If I could get to that point before putting a bathing suit on this summer, all the better. ;)
My Program:
I'm keeping within my range eating between 1200 - 1550 calories per day.
I strength train 3 times per week, and do cardio 5 times per week.
I'm a recovering carbaholic who is finding new fulfillment in protein and veggies and balanced meals. I tend to buy "lower-fat" options in cheeses and yogurts so that I can still use oils and butter when I cook and bake.
Personal Information:
My name is Jacqueline and I currently live in Toronto, Ontario, Canada.
I started Sparking in September 2009, Got engaged in December 2009, and My wedding date is set for October 1, 2011.
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