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Amsterdam with double steetlights



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I am on my way to a healthier life style and a stronger, happier me. I am not only improving my health, diet and physical fitness. I am also working on my spiritual and creative aspects. I am going to be a beautiful person in so many ways.

Member Since: 5/27/2008

Fitness Minutes: 6,450

My Goals:
I injured my SI Joint (where the back and pelvis fuse) and I am very limited on what I can do. My main focus is to strengthen my core. I am also slimming down and loosing body fat. I want to get as much of my life back that I can

My Program:
I have a core "routine" I do that I devleoped from previous core work and physical therapy. March 2009 I discovered pilaties and I am hooked. Twice a week so far (5 weeks). I want a total body work out at least 3xweek. I wanted to start at 4 but with my injury I cannot push through it and I want to have goals I can obtain. I still aim for 4, but I will not beat myself up if I do not make it.

I do the elliptical at the gym and go for a long walk 3 x week. I do walk 4 blocks to and from work, but I do not track it.

For diet I am eating clean. It is becoming easier and I have more energy and feel better as a result. However, I will still have my bacon cheeseburgers, chili cheese fries and ice cream once in a while.

Personal Information:
I live in SF. I love to belly dance and play with fire. I have always wanted to learn to live a healthier lifestyle but I had no idea where to begin. In June 2008 I completed a yoga and nutrition class and gain valuable knowledge to healthier eating.

Other Information:
I never fit in any where. I am goth, punk, hippy, professional, etc. Then I moved to San Francisco. I identified most with with the circus crowd until I went to burning man. I finally figured it out. I am a BURNER!

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 current weight: 145.0 
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  • v TRAIL75
    Just wanted to stop by and say "Hi" and I hope you have a good weekend.
    3170 days ago
    Hello. How are you? Have a wonderful weekend!!

    I like nonsense - it wakes up the brain cells. Fantasy is a necessary ingredient in living. It's a way of looking at life through the wrong end of a telescope... and that enables you to laugh at all of life's realities.
    - Dr Seuss
    Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.
    - Dr. Seuss

    3177 days ago
    Happy Birthday!!!

    Wishing you all the best in the year to come.
    May your days be filled with sunshine and beautiful colors.
    And may your nights be filled with comforting dreams and wishes to come.

    Here’s to a very happy and healthy up-coming year!!
    3201 days ago
    Hey hey!! I have had a trying week! How’re you doing?!! Thank goodness for the weekend!! This quote was shared with me by a friend. Have a great weekend!! Live it up!!!

    “Life should not be a journey to the grave
    With the intention of arriving safely
    In an attractive and well preserved body,
    But rather to skid in sideways,
    With an umbrella in my drink only if it’s raining
    Body thoroughly used up, totally worn out, screaming:
    ‘Whoo, what a ride!’

    Life is not measured by the breaths we take,
    But the moments that take our breath away.”

    3212 days ago
    The quotes below are just some food for thought on this whole weight loss journey! How are you doing this week?! Hope you have a wonderful weekend!!!

    “Even if you are on the right track, you will get run over if you just sit there.”
    Will Rogers

    “The minute you settle for less than you deserve, you get even less than you settled for.”
    Maureen Dowd
    3253 days ago
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