LOVITAR   10,670
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I am on my way to a healthier life style and a stronger, happier me. I am not only improving my health, diet and physical fitness. I am also working on my spiritual and creative aspects. I am going to be a beautiful person in so many ways.
I am on my way to a healthier life style and a stronger, happier me. I am not only improving my health, diet and physical fitness. I am also working on my spiritual and creative aspects. I am going to be a beautiful person in so many ways.




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 current weight: 162.2 
 
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Member Since: 5/27/2008

SparkPoints: 10,670

Fitness Minutes: 6,450

My Goals:
I injured my SI Joint (where the back and pelvis fuse) and I am very limited on what I can do. My main focus is to strengthen my core. I am also slimming down and loosing body fat. I want to get as much of my life back that I can

My Program:
I have a core "routine" I do that I devleoped from previous core work and physical therapy. March 2009 I discovered pilaties and I am hooked. Twice a week so far (5 weeks). I want a total body work out at least 3xweek. I wanted to start at 4 but with my injury I cannot push through it and I want to have goals I can obtain. I still aim for 4, but I will not beat myself up if I do not make it.

I do the elliptical at the gym and go for a long walk 3 x week. I do walk 4 blocks to and from work, but I do not track it.

For diet I am eating clean. It is becoming easier and I have more energy and feel better as a result. However, I will still have my bacon cheeseburgers, chili cheese fries and ice cream once in a while.

Personal Information:
I live in SF. I love to belly dance and play with fire. I have always wanted to learn to live a healthier lifestyle but I had no idea where to begin. In June 2008 I completed a yoga and nutrition class and gain valuable knowledge to healthier eating.

Other Information:
I never fit in any where. I am goth, punk, hippy, professional, etc. Then I moved to San Francisco. I identified most with with the circus crowd until I went to burning man. I finally figured it out. I am a BURNER!

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Member Comments:
HEALTHYBEAR24
12/17/2012 11:56:49 PM

Happy Holidays.



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FUTUREMRSFENTON
6/22/2010 11:08:23 PM

"Life is like a game of cards. The hand that is dealt you represents determinism; the way you play it is free will."
- Quotes About Life by Jawaharal Nehru

-have a wonderful day... and remember to challenge yourself-

Keep up your spark...

Make change happen.....QUICK FIRE Your LIFE!!!

~~Mic~~ Wendy ~~ Lynn ~~Karen~~Rosie~~



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LEEPFROG95
1/24/2010 9:05:27 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You always had it...You always had the power....The real secret in within you."
~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~




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FUTUREMRSFENTON
12/21/2009 11:56:04 AM

~~~~"If you do not hope, you will not find what is beyond your hopes.
St. Clement of Alexandra"~~~~~~




~~~~~~~~Light your QUICK FIRE everyday!!!~~~~~~~~
emoticon emoticon emoticon emoticon


~~~~~Thank you for lighting your quickfire everyday!!!~~~~~


~~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon ~~

~Mic~ ~Wendy~ ~Alan~ ~Kelli~ Lynn (raven)~~

"Change is something you have to WANT... and you have to take
ownership in making....... IT happen on your terms!!!!!"



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DOTSLADY
10/26/2009 1:43:14 PM

emoticon Welcome to CD and GF!



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