LOVITAR
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I am on my way to a healthier life style and a stronger, happier me. I am not only improving my health, diet and physical fitness. I am also working on my spiritual and creative aspects. I am going to be a beautiful person in so many ways.

Member Since: 5/27/2008

Fitness Minutes: 6,450

My Goals:
I injured my SI Joint (where the back and pelvis fuse) and I am very limited on what I can do. My main focus is to strengthen my core. I am also slimming down and loosing body fat. I want to get as much of my life back that I can


My Program:
I have a core "routine" I do that I devleoped from previous core work and physical therapy. March 2009 I discovered pilaties and I am hooked. Twice a week so far (5 weeks). I want a total body work out at least 3xweek. I wanted to start at 4 but with my injury I cannot push through it and I want to have goals I can obtain. I still aim for 4, but I will not beat myself up if I do not make it.

I do the elliptical at the gym and go for a long walk 3 x week. I do walk 4 blocks to and from work, but I do not track it.

For diet I am eating clean. It is becoming easier and I have more energy and feel better as a result. However, I will still have my bacon cheeseburgers, chili cheese fries and ice cream once in a while.



Personal Information:
I live in SF. I love to belly dance and play with fire. I have always wanted to learn to live a healthier lifestyle but I had no idea where to begin. In June 2008 I completed a yoga and nutrition class and gain valuable knowledge to healthier eating.


Other Information:
I never fit in any where. I am goth, punk, hippy, professional, etc. Then I moved to San Francisco. I identified most with with the circus crowd until I went to burning man. I finally figured it out. I am a BURNER!




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My Ticker:
 current weight: 145.0 
 
180
168.75
157.5
146.25
135
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Comments
  • v MAGNOLIA416
    Hello Lovitar! I replied to your protein question in the VFN thread. I thought I'd invite you to take the Pulse Pledge! It's low commitment...you just get email with ideas on how to cook lentils, and why they're a great option:
    https://pulsepledge.com/take-the-pledge/
    144 days ago
  • v CAROLFAITHWALKR
    Ooops, my message in the goodie was incomplete, LOL. Anyway, I just got back online, thanks so much for joining the Team while I was offline. Welcome!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    689 days ago
  • v HEALTHYBEAR24
    Happy Holidays.
    1317 days ago
  • v MIZ-FENTON
    "Life is like a game of cards. The hand that is dealt you represents determinism; the way you play it is free will."
    - Quotes About Life by Jawaharal Nehru

    -have a wonderful day... and remember to challenge yourself-

    Keep up your spark...

    Make change happen.....QUICK FIRE Your LIFE!!!

    ~~Mic~~ Wendy ~~ Lynn ~~Karen~~Rosie~~
    2226 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    You always had it...You always had the power....The real secret in within you."
    ~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~

    2376 days ago
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