LOVINLABS   2,346
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1,000-2,499 SparkPoints
 
 
Oh boy what a workout!!!!





My beautiful girl, now over the rainbow bridge with my beloved Sam, my heart aches!





My beautiful Sam - I miss you so much!



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Fit from now on....

I am focused on getting fit, letting go of all that ......, I love time with my dogs (labs are great), laughing with friends. Life is Good are my favorite shirts and there's nothing better than a great game of golf.
I am focused on getting fit, letting go of all that ......, I love time with my dogs (labs are great), laughing with friends. Life is Good are my favorite shirts and there's nothing better than a great game of golf.




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 Pounds lost: 28.0 
 
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Member Since: 7/10/2006

SparkPoints: 2,346

Fitness Minutes: 4,578

My Goals:
My main goal is to get fit, improve my BP and make it a lifestyle change.

My Program:
I log everything I eat, I look stuff up to see if I want to use calories on THAT! I try to cut food up and be prepared it makes it easier not to cave to temptation.

Other Information:
I can do all things in Christ who strengthens me" Philippians 4:13

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Member Comments:
KSIGMA1222
1/28/2012 5:53:54 PM

Thanks for the comment on the article! Doing it for life and making it a lifestyle change.



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BLESSED2BEME
1/15/2012 10:53:20 PM

Thank you for visiting my blog about my massage and for sharing your thoughts from the perspective of a massage therapist! I look forward to sticking around one place now long enough to stay with someone long term. All my military moves before made that hard.

Your lab is beautiful!



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