Shared Food & Fitness Trackers
My name is Maria. I am in the process of winning the battle with my weight. I refuse to be fat forever.
I am almost 40 years old, married to my best friend and the love of my life, and we have 3 daughters. I will not be talking about my babies to much, this is the INTERNET after all.
I am a follower, servant and friend of Jesus Christ. He is the Love of my Life, my Safe Place and the my Favorite Person to spend time with. My Absolute North.
My Dwelling Place, Secret Place, Shadow, Refuge, Fortress, Confident Trust, Deliverer, Truth, Shield, Buckler, The One Who Satisfies my heart. (Ps91)
I want to weigh 57kg by December 2013.
I want to run 5km 3x a week by December 2013.
I want to maintain my weight between 57kg and 63kg for the rest of my life.
I am tracking everything I eat on SPARK.
I am eating 6 small meals 2 hours apart.
I am doing the 5km walk/run program from SPARK.
I do weight training 3x a week.
I had a RNY Gastric Bypass on 14/05/2013.
It was one of the best days of my life. I lost 20kg three months before Pouch Day, as I call it, and am in the process of losing the remaining 40kg.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 165.0
Id like to invite you to join in my challenge to lose 10 pound in Feb The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for a yr and a half. unfortunately due to lack of activity it took me 3 yrs to gain it back but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge!
click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!
609 days ago
So glad you're able to contact us through the internet cafe! Thank you for stopping in. PS I've had my phone dropped on water before
610 days ago
Glad your back "Sparking" but don't worry, you may be "last on the computer" for the household, but you are not forgotten! Spark when you can....we'll be here for you!
610 days ago
I'm so glad to see you back!
610 days ago
Wishing you a Happy New Year!
634 days ago