Welcome to Spark People.. I started exploring all the tools available with Spark People.. The Food Tracker and Fitness Tracker.. One step at a time. If you have any questions please feel free to ask. I am on the Raleigh Team and you are more than welcome to stop by and introduce yourself. We have a daily chat thread.. I added you as a friend and really look forward in getting to know you! Wishing you a Happy Weekend and much success with Spark People!