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This is Vilulah. She's a Corgi-Pomeranian. And yes, she ALWAYS looks happy!
I have 3 pics in my gallery
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Little Changes That Add Up to Good Health
Now that my Hashimoto's Disease is under control, I am free to take charge of the rest of my life. 2012 was a year that really kicked my butt, but 2013 is my year of restoration and happiness.
Now that my Hashimoto's Disease is under control, I am free to take charge of the rest of my life. 2012 was a year that really kicked my butt, but 2013 is my year of restoration and happiness.
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Member Since: 4/9/2012
SparkPoints: 2,649
Fitness Minutes: 571
My Goals:
My daily goals this week:
1. Eat a protein-rich breakfast.
2. Focus on making veggies a major part of my meals.
3. Exercise at least 10 minutes a day, 5 days this week.
My Program:
1. Track my food and stay within the 1200-1500 limit.
2. Try new veg recipes.
3. Exercise daily.
4. Drink lots of water.
5. Reduce sugar.
Personal Information:
My name is Laurie. I live in Northwest Indiana.
Other Information:
Be willing to sacrifice who you are for what you could be.
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