LOVESTODJ   11,701
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10,000-14,999 SparkPoints
 
 
I love Sanford.





From MamaG's Garden in PA. I love their house.





On vacation in Key West: 2008



I have 15 pics in my gallery





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Finding my Spark

I need to make some major changes in my life before my life forces me to do so. I just want to wake up feeling better than the day before.
I need to make some major changes in my life before my life forces me to do so. I just want to wake up feeling better than the day before.




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Member Since: 10/20/2008

SparkPoints: 11,701

Fitness Minutes: 9,934

My Goals:
1. I would like to reach my weight loss goal.

2. Build a stronger body.

3. Eliminate processed and refined food from my diet.


My Program:
1. Go walking with family and my dog regularly each night.

2. Eat Clean every day!

3. Drink 8 or more glasses of water. (No more soda!)

Personal Information:
Born and raised in Miami.

I currently live in Central Florida.



Other Information:
I love DJing, quilting, reading and writing when I am not working.


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Member Comments:
CHRISWANTSABS
9/11/2012 11:45:38 AM

It's been a while. Hope you are well.



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KADEJAH
7/11/2011 8:49:46 AM

Hi, how are you? just stopping by to say hope you're doing well and that you are still on track? Do you need any help? I've found a few tricks that have really been working for me. Let me know how you are doing



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XMUFFINXFACEX
6/22/2011 1:46:24 PM

have you tried a nutritionist at your local hospital?,that's where mine is. Over all I'm doing good,i'm on a new eating plan so thats interesting.
How are you?





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NATPLUMMER
6/17/2011 2:51:06 PM

I'm starting Push next week. I've only been doing the strength circuits because I'm training for a half marathon so I'm using my running as all of the cardio.
I should be done totally in August (September if I do Lean for Life). Would you be ready to start then? Let me know.
Have a great Friday and weekend!!



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NATPLUMMER
6/16/2011 1:33:37 PM

I had to stop CLX in March because I injured my back. Finally got back to it. I hope you heal soon so you can restart.



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