LOVES-LOLLIES   915
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500-999 SparkPoints
 
 
My Personal Trainer... She never let's me miss our daily exercise!








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Learning to take care of myself!

I'm committed to having more energy, sleeping better and putting my health first. I want to look in the mirror and see someone I can smile at!

I've always admired runners, so I'm starting to follow the couch-to-5k: learning to run podcast. It's great for me and my puppy!
I'm committed to having more energy, sleeping better and putting my health first. I want to look in the mirror and see someone I can smile at!

I've always admired runners, so I'm starting to follow the couch-to-5k: learning to run podcast. It's great for me and my puppy!




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My Ticker:

 Pounds lost: 7.0 
 
0
18.25
36.5
54.75
73


 
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Profile

Member Since: 11/8/2011

SparkPoints: 915

Fitness Minutes: 0

My Goals:
~Running... starting from the couch and aiming for 5K - wish me luck!

~Weight loss of 30kg

~healthy balanced lifestyle

~8 glasses of water a day

~8 hours of sleep a night

My Program:
avoiding sugar!

couch to 5k

Personal Information:
I'm from Australia and love the summer, people, laughter and singing in the shower.

Lifestyle and hobbies:
~vegan
~yoga
~ATS belly dance
~running
~spending time with my beautiful puppy.



Other Information:
Currently, spend most of my time STRESSING over study and exams. AHHHHHHHHH!

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MP3 Player
From:
SP Class of Nov...

Sunshine
From:
KAROUSELL46

Bear Hug
From:
L*I*T*A*

Thank You Message
From:
L*I*T*A*

The Spark
From:
SP_STAFF




Member Comments:
DEB2448
12/26/2013 11:39:37 PM

Wishing you a Happy and Healthy 2014!



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KAROUSELL46
11/17/2011 10:56:33 PM

Thanks for adding me as a friend. Good luck on your weightloss journey. Together we CAN do it....Karen emoticon



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L*I*T*A*
11/17/2011 10:39:17 PM





*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Hope your week is going great!! ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) May your days be filled with blessings!•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥Thanks for the goodie!
♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- blessings and hugs´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ lita




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EMILYD612
11/17/2011 10:13:48 AM

Thank you for your tips! Theyre much appreciated. As soon as I read that post I made plans with my friend to see the new twilight movie! Hopefully that removies some of my stress. Have an awesome day:) emoticon



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BLUEBERRYBUNNY
11/13/2011 9:22:14 PM

You have a beautiful doggy! I just started too, can't wait to see us meet our goals! :)



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