LOVENHEALTH   4,753
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9/1/12



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~creating my own happiness~

7/22/13Started cosmetology school at night
Weakness: Sweets-candy, cakes, donuts, homemade breads, coffee(Dunkin Donuts)
Strong points: ...
With starting cosmetology school I also started drinking sugary coffee drinks, hoping to swap it out for more water though. Starting to up my intake of fruits and veggies again and plan on baking chicken on weekends for quick meals during the week. I have to stand and move a lot on Monday as its model night at school. I have also started ...
7/22/13Started cosmetology school at night
Weakness: Sweets-candy, cakes, donuts, homemade breads, coffee(Dunkin Donuts)
Strong points: ...
With starting cosmetology school I also started drinking sugary coffee drinks, hoping to swap it out for more water though. Starting to up my intake of fruits and veggies again and plan on baking chicken on weekends for quick meals during the week. I have to stand and move a lot on Monday as its model night at school. I have also started to walk after school about 11pm, not very far but its better than not at all. Arthritis is flared from weather currently so exercise is painful.

Feb '12 I started to eat healthier, I had already met with a dietitian to lay out some ground rules for lowering my cholesterol. The weight started to come off easy cutting the fast food and soda . I have dropped just over 35 lbs since then. I am still struggling to be active outside cleaning. I recently have been thrown off track more times than I care to remember.

2/28/12 Starting weight: 245
8/14/12 Weigh in: 207
7/23/2013 Current weight: 201
Goal weight: 145
Read More About LOVENHEALTH (Updated July 27)




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 current weight: 218.4 
 
245
221.25
197.5
173.75
150


 
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Member Since: 5/28/2012

SparkPoints: 4,753

Fitness Minutes: 619

My Goals:
Eliminate my health problems with weight loss- pre-prediabetes, high cholesterol, hormone imbalance.

My Program:
Hoping to start eating regular meals again with lean meats, lots of veggies and fruits.

Exercise will be walking to start with and incorporate more as I can do more.

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Member Comments:
KATE-D37
6/17/2012 9:41:03 PM

I hope you have a ton of fun with the challenge!!! Can't wait to get started =D



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JAZZHANDS78
6/15/2012 10:30:45 PM

Thank you so much for the kind words! I can't wait to see your vision board. I love mine. The pic in Prescott was, oddly enough, taken in the spring (late March or early April) but there was a cold snap and it was in the 40's with cold wind. I felt woefully under-dressed. But it was fun as always. I love Prescott.



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PIICHII
6/15/2012 8:49:44 PM

I am doing really well! Thank you for asking!!



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RAGAMUFFINKEL
6/9/2012 3:47:57 PM

(\o/)
./_\.Sending a guardian angel to
bless you on this beautiful day!

(\o/)
./_\. May this angel watch over you
and guide you to make healthy choices!

Hope all is well in your corner of the world today!



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NIXY72
6/6/2012 6:24:43 AM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP eight month anniversary and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.

To celebrate your arrival at SP in this soon-to-be summer season, I would like to wish you a everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle

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