LOVENHEALTH   4,753
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9/1/12



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~creating my own happiness~

7/22/13Started cosmetology school at night
Weakness: Sweets-candy, cakes, donuts, homemade breads, coffee(Dunkin Donuts)
Strong points: ...
With starting cosmetology school I also started drinking sugary coffee drinks, hoping to swap it out for more water though. Starting to up my intake of fruits and veggies again and plan on baking chicken on weekends for quick meals during the week. I have to stand and move a lot on Monday as its model night at school. I have also started ...
7/22/13Started cosmetology school at night
Weakness: Sweets-candy, cakes, donuts, homemade breads, coffee(Dunkin Donuts)
Strong points: ...
With starting cosmetology school I also started drinking sugary coffee drinks, hoping to swap it out for more water though. Starting to up my intake of fruits and veggies again and plan on baking chicken on weekends for quick meals during the week. I have to stand and move a lot on Monday as its model night at school. I have also started to walk after school about 11pm, not very far but its better than not at all. Arthritis is flared from weather currently so exercise is painful.

Feb '12 I started to eat healthier, I had already met with a dietitian to lay out some ground rules for lowering my cholesterol. The weight started to come off easy cutting the fast food and soda . I have dropped just over 35 lbs since then. I am still struggling to be active outside cleaning. I recently have been thrown off track more times than I care to remember.

2/28/12 Starting weight: 245
8/14/12 Weigh in: 207
7/23/2013 Current weight: 201
Goal weight: 145
Read More About LOVENHEALTH (Updated July 27)




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My Ticker:

 current weight: 218.4 
 
245
221.25
197.5
173.75
150


 
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Member Since: 5/28/2012

SparkPoints: 4,753

Fitness Minutes: 619

My Goals:
Eliminate my health problems with weight loss- pre-prediabetes, high cholesterol, hormone imbalance.

My Program:
Hoping to start eating regular meals again with lean meats, lots of veggies and fruits.

Exercise will be walking to start with and incorporate more as I can do more.

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Member Comments:
RAGAMUFFINKEL
5/27/2013 12:22:28 PM

getting around to all my friends to check on progress and cheer them on. hope this finds you healthy, happy, and making strides emoticon emoticon



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FREETOWANDER
11/9/2012 12:43:26 AM

THANKS SO MUCH for stopping by my blog with motivation! I needed that tonight :) Tomorrow I pick myself back up from being successful in 2009, gaining it all back since, but never giving up on myself. I just need some Spark love/motivation to help push me into getting my ball rolling again and NOT GAIN IT BACK THIS TIME! This is my last do-over!

Just looked at your ticker! I see you only 6 pounds to go until you're in ONEderland!!! emoticon emoticon



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RAGAMUFFINKEL
8/27/2012 10:56:49 PM

getting around to all my friends to check on progress and cheer them on. hope this finds you healthy, happy, and making strides. emoticon emoticon



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CLPURNELL
8/15/2012 2:56:20 PM

Thanks for the add!!!



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AFWIFE1017
6/26/2012 2:13:55 AM

Congrats on your lbs lost this week!! GO SUMMER STUNNERS!!! emoticon



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