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What a happy day for my husband to photo shoot me; I'm way below my goal weight! Aug. 6, 2010

My certified kettlebell trainer, my USAF veteran son. summer 2010

My husband with our oldest daughter.

I have 19 pics in my gallery
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Taking care of myself is the hardest thing I will ever do.
After losing 33% of my body weight, half of it has found me again. It's been a couple of years since I had control of my schedule and life. With the encouragement of others and the rearranging of my time, I will utilize the momentum of this New Year. Daily I will see sparkpeople BEFORE facebook gets me hooked and distracted.
After losing 33% of my body weight, half of it has found me again. It's been a couple of years since I had control of my schedule and life. With the encouragement of others and the rearranging of my time, I will utilize the momentum of this New Year. Daily I will see sparkpeople BEFORE facebook gets me hooked and distracted.
SparkFriends
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My Ticker:
| current weight: 141.5 |
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Profile
Member Since: 12/5/2009
SparkPoints: 14,035
Fitness Minutes: 21,467
My Goals:
NEW GOAL: 122# by 04/28/2013. I would like to be 127# by 4/28/10. Goal met 3/28/10. I reached 116.5# on 6/4/2010, 116# on 7/15/2010 & 115.5 on 7/28/2010. Goal met 9/4/10 run 2 miles nonstop in 18mins 50secs. Goal met 9/8/2010 run 30 mins nonstop, 5k. Gain full, painless use of my fingers. After 20 months my fingers were back to their normal size of 7. The drs said after 6 months they would no longer shrink, but they did. Tone my muscles so my skin will shrink. The skin never did fully shrink...too many pregnancies, perhaps.
My Program:
I need to track my nutrition, workout 6 days per week, bike and walk hills, too. Stay focused so as not to sabotage myself during these 16 weeks ahead.
Personal Information:
My husband of 30 years is the love of my life. We live near Portland, OR and enjoy each other's company.
Other Information:
We are the proud parents of 5 grown children, one a veteran, love Jesus, and America, especially Portland!
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