LOVEMYBODY2012   3,297
SparkPoints 		2,500-3,999 SparkPoints
 
 
On my favorite beach, Siesta Key, Florida.





USAF Marathon 5K, 9-14-12 Under 56 minutes!





At the Annie Liebovitz Photography Exhibit December 2012



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LOVEMYBODY2012

I'm interested in improving my health and fitness. I already love to exercise but need to be more consistent and to improve my eating habits.

I've decided that in my life the word diet is used only as a noun, as in what I eat, not as a verb. I'm going to eat in a healthy way, always choosing to try my best and practicing self-compassion when I am not perfect. I am not dieting, I am eating well.
I'm interested in improving my health and fitness. I already love to exercise but need to be more consistent and to improve my eating habits.

I've decided that in my life the word diet is used only as a noun, as in what I eat, not as a verb. I'm going to eat in a healthy way, always choosing to try my best and practicing self-compassion when I am not perfect. I am not dieting, I am eating well.




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Member Since: 8/4/2012

SparkPoints: 3,297

Fitness Minutes: 2,885

My Goals:
I am interested in improving my health by thoughtfully losing some extra pounds and exercising consistently.

My Program:
 Ten minute daily exercise challenge.
Fitness tracker.

Personal Information:
Dayton, Ohio

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Member Comments:
PIXIE-LICIOUS
2/26/2013 5:03:34 PM

"Today is a new day. It's a day you have never seen before and will never see again.
Stop telling yourself the 'same crap, different day' lie! How many days has that lie stolen from you?
Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day, you have an incredible amount of opportunities to move your life into the direction you want it to go.”
-Steve Maraboli
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I hope your week has gotten off to a great start, Sparkfriend! Make the most of each day...do your best to be healthy and to make progress towards your goals. You are so worth the effort, you know!
Hugs,
Pixie



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PIXIE-LICIOUS
2/17/2013 10:02:38 PM

“When was the last time you woke up and realized that today could be the best day of your life? Participate in your dreams today.
There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long.
Remember, success is something you experience when you act accordingly. Success is not something you HAVE, it’s something you DO.”
-Steve Maraboli
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Just stopping by to wish you a successful and healthy week! Give each day your best effort....because you are worth it!
Hugs,
Pixie



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PIXIE-LICIOUS
2/10/2013 7:17:33 PM

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"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
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Just stopping by a little early to wish you a happy and healthy Valentines Day, Sparkfriend! Remember to be your own Valentine all month long, because you are so worth it!
Hugs,
Pixie
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Roses are red, yoga is great,
Who needs a Valentine when I can bench my own weight?
Violets are blue, and peanut butter is heaven,
I'll save you a kiss after rep number seven.
Bananas are yellow, and yogurt is Greek,
Squats are gonna be the only thing to make my knees weak.
Oatmeal is perfect, and veggies are divine,
The dream to be strong is what I'm making mine!
-Unknown
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PIXIE-LICIOUS
2/4/2013 8:45:05 PM

“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away.
It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”
-Unknown
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I hope February is off to a healthy start for you, Spark friend! Remember to be your own Valentine! Keep your self talk positive, and love yourself for who you are now, not ten or however many pounds from now. You're worth it!
Hugs,
Pixie




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PIXIE-LICIOUS
1/25/2013 5:29:22 PM

“You are not a mistake. You are not a problem to be solved. It's possible to treat yourself with outrageous kindness beginning today.
Compulsive eating is only the symptom; believing that you are not worth your own love is the problem.
Go for the love. You will never be sorry.”
-Geneen Roth
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Visiting your page to wish you a Spark-o-licious weekend, Sparkfriend! Keep working hard to reach your goals, and remember that even baby steps add up as long as you take enough of them. Put forth your best effort, because you are always worth it! I'm here if you need support!
Hugs,
Pixie



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