LOVEMYBIRDIES   21,450
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20,000-24,999 SparkPoints
 
 





January 2012





Summer bellydance performance



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It's My Turn

Hello. my name is Shanna and I joined Sparkpeople in order to have support losing weight while jumping many hurdles. I have been a caregiver for years, still am, but I realized that I need to focus on ME. I decided that this year it's MY TURN.
Hello. my name is Shanna and I joined Sparkpeople in order to have support losing weight while jumping many hurdles. I have been a caregiver for years, still am, but I realized that I need to focus on ME. I decided that this year it's MY TURN.




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 Pounds lost: 0.0 
 
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6.25
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18.75
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Profile

Member Since: 12/30/2011

SparkPoints: 21,450

Fitness Minutes: 19,571

My Goals:
"The voice in your head that says you can't do this is a liar".

My Program:
"I will not feel deprived when I bypass junk food. I will feel empowered that I made the right choice".

Other Information:
"This isn't sweat. It's liquid awesome".

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Flame
From:
INSPIRED1314

Holly
From:
TURTLE69

Aerobics Step
From:
CHRISSYANNE3

Baseball Glove
From:
IAMAGEMLOVER

Balloons
From:
IAMAGEMLOVER

Balance Board
From:
Missourians!




Member Comments:
NATPLUMMER
4/29/2012 8:49:15 AM

I'm Natalie one of the co-Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



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MOVEIN2THELIGHT
1/29/2012 3:54:06 PM

Thanks so much for commenting on my blog! I wish I saw it earlier. Food is the good girl drug. If I don't eat so much I don't crave it but as soon as I put it in my mouth I want more. I need to learn that I don't need it but food is an addiction for me. THANKS!


emoticon



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IAMAGEMLOVER
1/15/2012 11:01:16 PM

Thank you for adding me as a spark friend. I look forward to getting to know about each other in this lifestyle journey. Take care.



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TURTLE69
1/9/2012 10:53:06 PM

Welcome to Emotional Eaters and Done Being the Fat Girl Teams! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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NEVERORNOW
1/6/2012 8:36:26 AM

emoticon emoticon emoticon

emoticon to the Done Girls team!!!


Karen



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