LOVEMYBIRDIES   11,404
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10,000-14,999 SparkPoints
 
 





January 2012





Summer bellydance performance



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It's My Turn

Hello. my name is Shanna and I joined Sparkpeople in order to have support losing weight while jumping many hurdles. I have been a caregiver for years, still am, but I realized that I need to focus on ME. I decided that this year it's MY TURN.
Hello. my name is Shanna and I joined Sparkpeople in order to have support losing weight while jumping many hurdles. I have been a caregiver for years, still am, but I realized that I need to focus on ME. I decided that this year it's MY TURN.




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Member Since: 12/30/2011

SparkPoints: 11,404

Fitness Minutes: 13,264

My Goals:
"The voice in your head that says you can't do this is a liar".

My Program:
"I will not feel deprived when I bypass junk food. I will feel empowered that I made the right choice".

Other Information:
"This isn't sweat. It's liquid awesome".

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Aerobics Step
From:
CHRISSYANNE3

Baseball Glove
From:
IAMAGEMLOVER

Balloons
From:
IAMAGEMLOVER

Balance Board
From:
Missourians!

Woo Hoo!
From:
South 71/49 Hig...

Welcome Mat
From:
Parrot Parents




Member Comments:
MOVEIN2THELIGHT
1/29/2012 3:54:06 PM

Thanks so much for commenting on my blog! I wish I saw it earlier. Food is the good girl drug. If I don't eat so much I don't crave it but as soon as I put it in my mouth I want more. I need to learn that I don't need it but food is an addiction for me. THANKS!


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IAMAGEMLOVER
1/15/2012 11:01:16 PM

Thank you for adding me as a spark friend. I look forward to getting to know about each other in this lifestyle journey. Take care.



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TURTLE69
1/9/2012 10:53:06 PM

Welcome to Emotional Eaters and Done Being the Fat Girl Teams! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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NEVERORNOW
1/6/2012 8:36:26 AM

emoticon emoticon emoticon

emoticon to the Done Girls team!!!


Karen



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BLINK1217
1/5/2012 12:12:55 PM

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(\__/)
(='.'=) Welcome to the DONE Girls Team!
(")_(")


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