LOVEMYBIRDIES   12,285
SparkPoints
10,000-14,999 SparkPoints
 
 





January 2012





Summer bellydance performance



I have 8 pics in my gallery





Awards






 
It's My Turn

Hello. my name is Shanna and I joined Sparkpeople in order to have support losing weight while jumping many hurdles. I have been a caregiver for years, still am, but I realized that I need to focus on ME. I decided that this year it's MY TURN.
Hello. my name is Shanna and I joined Sparkpeople in order to have support losing weight while jumping many hurdles. I have been a caregiver for years, still am, but I realized that I need to focus on ME. I decided that this year it's MY TURN.




SparkFriends



SparkTeams





 
Interact with LOVEMYBIRDIES

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/30/2011

SparkPoints: 12,285

Fitness Minutes: 13,264

My Goals:
"The voice in your head that says you can't do this is a liar".

My Program:
"I will not feel deprived when I bypass junk food. I will feel empowered that I made the right choice".

Other Information:
"This isn't sweat. It's liquid awesome".

Profile Image





 
 



Aerobics Step
From:
CHRISSYANNE3

Baseball Glove
From:
IAMAGEMLOVER

Balloons
From:
IAMAGEMLOVER

Balance Board
From:
Missourians!

Woo Hoo!
From:
South 71/49 Hig...

Welcome Mat
From:
Parrot Parents




Member Comments:
PIXIE-LICIOUS
5/24/2013 7:14:20 AM

"We must not, in trying to think about how we can make a big difference,
ignore the small daily differences we can make which, over time,
add up to big differences that we often cannot foresee."
-Marian Wright Edelman
emoticon emoticon emoticon
Thanks for your comment on my blog, "Too Heavy to Workout?" I hope you're having a great week!



Report Inappropriate Comment
SARABENGSCH
5/24/2012 12:51:59 PM

Thank you for the comment on my blog! I am definitely staying hydrated, at least 100 oz of water a day. :) I have used mucinex before and I like it, but the doctor prescribed me a few medications. So hopefully they'll start to work soon.

Have a great day!



Report Inappropriate Comment
VEGK80
5/9/2012 6:23:58 AM

Good Luck on your C25k!! I am starting my 4th week and that's the farthest I've ever made it.
emoticon



Report Inappropriate Comment
MOVEIN2THELIGHT
5/2/2012 11:59:28 AM

Hey! Thanks so much for your comment. I think I was having an issue with WW because I was to focused on trying to eat ALL my DP. I am working on learning to eat only when I am hungry and listening to my body, so if I am forcing myself to eat it is somewhat counterproductive. emoticon Especially with all the extra points, I know it is not a diet, but if I have the points to eat a pint of Ben&Jerry's I will do it...

I need to work on eating healthier too, I will have to check out the salad in a jar on pintrest! Thanks for the tip!



Report Inappropriate Comment
NATPLUMMER
4/29/2012 8:49:15 AM

I'm Natalie one of the co-Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



Report Inappropriate Comment
Member Comments Page (20 total):  < Previous1234Next >

See My SparkFavorites Report Inappropriate Page