LOVEMYBIRDIES   12,201
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10,000-14,999 SparkPoints
 
 





January 2012





Summer bellydance performance



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It's My Turn

Hello. my name is Shanna and I joined Sparkpeople in order to have support losing weight while jumping many hurdles. I have been a caregiver for years, still am, but I realized that I need to focus on ME. I decided that this year it's MY TURN.
Hello. my name is Shanna and I joined Sparkpeople in order to have support losing weight while jumping many hurdles. I have been a caregiver for years, still am, but I realized that I need to focus on ME. I decided that this year it's MY TURN.




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Member Since: 12/30/2011

SparkPoints: 12,201

Fitness Minutes: 13,264

My Goals:
"The voice in your head that says you can't do this is a liar".

My Program:
"I will not feel deprived when I bypass junk food. I will feel empowered that I made the right choice".

Other Information:
"This isn't sweat. It's liquid awesome".

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Aerobics Step
From:
CHRISSYANNE3

Baseball Glove
From:
IAMAGEMLOVER

Balloons
From:
IAMAGEMLOVER

Balance Board
From:
Missourians!

Woo Hoo!
From:
South 71/49 Hig...

Welcome Mat
From:
Parrot Parents




Member Comments:
ROSARIODLT
9/2/2014 1:18:44 PM

I hope you are well. I came across your SparkPage and just came to spread some encouragement. emoticon



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FISHINGLADY66
2/25/2014 10:28:54 PM

I hope your having a healthy week. I am so tired of winter. I just want to thank you for the goodie. My computer is really slow and messed up. I try to get on another computer when I can, but I'm so far behind on all my mail. I hope we don't get all the snow they are talking about this weekend.
Irene



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PIXIE-LICIOUS
2/20/2014 8:10:56 AM

"You are capable and worthy of being and doing anything.
You just need the discipline and determination to see it through.
It won't come instantly, and you may backslide from time to time, but don't let that deter you.
Never give up. Life is an ever-changing process, and nothing is final.
Therefore, each moment and every new day is a chance to begin anew."
-Barbara Cage
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Thanks for commenting on my blog, "The Scale and Me." Have a healthy, active day!



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TURTLE69
10/6/2013 2:08:58 PM

Just stopped by to see how you were doing. Have a fantastic week.



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FISHINGLADY66
9/24/2013 9:27:42 PM

Just stopping by to say HI and tell you I just love the caption you posted at the bottom of your profile image.
"Do not reward yourself with food; you are not a dog".

Keep Sparking.



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