LOVEBONNIELOVE   22,024
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Needed a hobby something I could really get involved in. Found it!!! My hobby is getting as healthy as I can. By exercising, following the Spark meal plans, and deep breathing. If not now, when?

I lost 30 pounds because of severe acid reflex. Like having a sore throat for two years.

The problem is it was without trying. I just could not eat anything that didn't hurt. I got better but put 20 pounds back on.

Then recently, during an x-ray, they found a ...
Needed a hobby something I could really get involved in. Found it!!! My hobby is getting as healthy as I can. By exercising, following the Spark meal plans, and deep breathing. If not now, when?

I lost 30 pounds because of severe acid reflex. Like having a sore throat for two years.

The problem is it was without trying. I just could not eat anything that didn't hurt. I got better but put 20 pounds back on.

Then recently, during an x-ray, they found a fat pad on the right side of my heart. It means from what I can understand I have to be more careful about what I eat and exercise.

So here I am. I have lost 5 pounds the last few weeks. I am enjoying the food, but losing very slowly. I surprise myself that I am getting off the couch and out the door.

I love getting Sparkpoints. I am learning something new everyday, through all the articles I am reading.

I am going to hang in there this time. Being healthy, especially having control over it is a wonderful thing. I am looking forward to a new way to live and enjoy the world.


Read More About LOVEBONNIELOVE (Updated March 31)




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Member Since: 3/4/2014

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Member Comments:
MADMANSMAMA87
12/8/2014 4:27:15 PM

¸.✫*¨*.¸¸.✶*¨`*.✫*
.....¸¸.✫*¨*.¸¸.✶*¨`*
..........¸¸.✫*¨*.¸¸.✶*¨`*
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...............¸¸.✫*¨*.¸¸.✶
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LET'S KEEP THIS TRUCK MOVING.........................


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Keep Pushing, Beautiful!!!
YOU are WORTH it!!!
Hugs,

Jes



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MADMANSMAMA87
12/3/2014 4:43:39 PM

emoticon emoticon emoticon Here's to a FABULOUS December, Darling!!!! emoticon emoticon emoticon



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LINDA!
12/2/2014 7:42:39 PM

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“Happiness is not something ready made. It comes from your own actions.”
― Dalai Lama XIV

Comment edited on: 12/2/2014 7:42:59 PM

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MADMANSMAMA87
12/1/2014 5:28:32 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I'm working on a NEW me
NOT because the old me is BAD
But because the old me can use IMPROVEMENT!!!!
- - UNKNOWN - -

Here's to a FIT & FABULOUS week, Doll!!!
Keep Pushing for GREATNESS - - YOU are WORTH it!!!
Hugs,

Jes

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MADMANSMAMA87
11/26/2014 2:43:55 PM

emoticon emoticon emoticon So VERY Thankful For YOU!!! emoticon emoticon emoticon




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