LOVEAQUABLUE   5,371
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4,000-5,499 SparkPoints
 
 
First hike 2016 Patricks Point State Park





Hiking in Kauai, drenched from the rain.





Olympic National Forest



I have 29 pics in my gallery





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Love aqua blue

Moved near ocean Sept 2015. I loved my ten years in the mountains and made many friends and great experiences here. Now to a new town two states away on the ocean for another adventure.
Moved near ocean Sept 2015. I loved my ten years in the mountains and made many friends and great experiences here. Now to a new town two states away on the ocean for another adventure.


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Member Since: 4/8/2009

SparkPoints: 5,371

Fitness Minutes: 1,750

My Goals:
To find peace within and to eat with pleasure only when hungry.





My Program:
To continue hiking, walking, and add biking this year.


Personal Information:
Just moved to ocean in Sept



Other Information:
Two indoor kitties, Raggedy Andi & Raggedy Annie



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Member Comments:
SUN66SHINE
4/5/2016 8:43:55 AM

emoticon Saying hello and hope you have a beautiful day!! Reggie



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SUN66SHINE
3/12/2016 10:52:21 PM

emoticon + emoticon = friendship...thank you for being my friend.



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SUN66SHINE
3/2/2016 1:16:07 AM

TEAM

T-ogether
E-veryone
A-chieves
M-iracles

Without you, this team wouldn't do as much as it does! As much as I enjoy seeing changes and improvements in myself, I enjoy seeing them in you, too!! Keep up the hard work, commitment and sacrifices!!
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SUN66SHINE
2/28/2016 1:38:26 AM

During some weight loss research, I came across an article that listed 7 destructive thoughts:

1) I shouldn't deprive myself
2) I'll start tomorrow
3) I don't have the time
4) No one else has to work as hard as I do
5) I just have a slow metabolism
6) I'll just have a few bites
7) I worked out, I deserve this treat

If you're interested in changing these thoughts, here's the link to the article: http://www.prevention.com/weight-loss/weig
ht-loss-tips/thoughts-sabotage-weight-
loss

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SUN66SHINE
2/26/2016 9:02:57 PM

So you lost 1 lbs, 2 lbs, 3 lbs and you scream and jump because you're so excited. You finally see the scale moving in the direction it's supposed to. Then you look in the mirror and wonder, "But wait! Where did I lose it from? I look the same!" Then you're depressed because that one pound should have meant you looked like you lost 50 lbs. Be patient! One day the scale number and your mirror will match!! Stay on track, don't give up and smile while you suffer. LOL
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