LOVEANDLUCK13   9,947
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I'm 27 and wanting to be more healthy and fit! I've used Sparkpeople for a few years off and on. My old login name was lovelouis13 but i have recently changed to loveandluck13.

I'm 27 and wanting to be more healthy and fit! I've used Sparkpeople for a few years off and on. My old login name was lovelouis13 but i have recently changed to loveandluck13.





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Member Since: 5/12/2009

SparkPoints: 9,947

Fitness Minutes: 33,373

 
 



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Member Comments:
SPARKLEMAMMY
12/24/2011 2:23:48 PM

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MMSOOD99
3/6/2010 12:35:45 AM

Hi

I couldn't help but think of you when I posted my latest blog entry. It reads:

"Today was tough day. I did not do at all well on the nutrition front. Ok breakfast, then nothing for 10 hours. A combination of being too busy, poor planning and forgetting to eat.

Come dinner time, I ate too much of the wrong thing and the cravings came on like never before.

I *really* did not want to exercise. I can't blame my body either. It had not received the correct fuel. But I made myself do it. I got in 50 minutes on the elliptical. So a bad day 1/2 rescued.

I'm off now to eat an apple"

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Hang on in there!

Comment edited on: 3/6/2010 12:41:05 AM

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MMSOOD99
3/1/2010 11:12:49 PM

Saw your post about always being hungry.

My solution is to eat little and often...up to 8 times per day. My biggest meal ends up around 600 calories

And also, I excecise 1-2 hours after eating. Even a little exercise can stifle those hunger pangs

Good luck and hang on in there!

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RONIREDD
3/1/2010 7:25:26 PM

Just stopped by to say Hi. Saw your post about being hungry ... even after you eat. Ya know, people told me I would get "use" to it ... but sometimes, I am still hungry, regardless. I try to really listen to my body ... and if I am still hungry, I work hard on making healthy choices.

Good luck to your on your journey.



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SPARKLEMAMMY
2/26/2010 3:34:26 PM

Hi there just came by to say hello



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