LOVE2TEACHSCI   1,358
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1,000-2,499 SparkPoints
 
 
I teach high school Math and Science!





Here are my class mascots Mendeleev, Avogadro, Pascal and Ohm.



I have 2 pics in my gallery





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One Step in My Long Journey

I am beginning a journey to better health. My goal is to eventually loose 100 pounds. My motivation is that I have been diagnosed pre-diabetic and borderline high blood pressure. I am hoping to loose the weight in order to prevent having to be on medications.
I am beginning a journey to better health. My goal is to eventually loose 100 pounds. My motivation is that I have been diagnosed pre-diabetic and borderline high blood pressure. I am hoping to loose the weight in order to prevent having to be on medications.




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Member Since: 11/21/2010

SparkPoints: 1,358

Fitness Minutes: 867

My Goals:
*loose weight
*get active
*learn to relax

My Program:
Use the tools here to hold myself accountable for my goals and to keep track of my success!

Personal Information:
*St. Louis, MO

Other Information:
*Total science geek

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Orchid
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Sleep Apnea

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ANNIELAV

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Sleep Apnea

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I Need Sleep!




Member Comments:
JRZG8R
1/3/2011 12:42:45 AM

Happy New Year Spark Buddy. I hope that this year brings you health and happiness. emoticon



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*MADHU*
12/1/2010 10:31:48 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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GRAMMACATHY
11/24/2010 11:56:04 PM

Welcome to the Sleep Apnea team and to Spark People. SP is the place to reach your goals. The Sleep team can help provide support and resources and we always learn something new from our new members. Glad you joined. Come on back and let us know how you are doing.

Love the names of your classroom mascots.
emoticon



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DEE107
11/24/2010 9:49:56 PM

Hello and welcome to Sleep Apena and wishing you a great journey ...God bless you
Dee
Leader SP Class of Oct 12-18 2008.
Leader Sweet Temptation
Leader Losing Weight & Disabled
Leader Menopause & Losing
Leader Earth Movers &Shakers
Leader Leslie Sansone Walk Away The Pounds for Abs
Leader Grandpas & Grandmas Are Special
Leader –Sensational 60's & Beyond
Leader 40s & up...Sculpting a new U
Leader Sleep Apena
Leader Calling all Christian Women






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LEEPFROG95
11/24/2010 9:43:36 PM

emoticon emoticon Hello and Welcome to SPARK....
You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
a better quality of life.

~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

~~I dare you to come join us!~~What do you have to lose?~~
Just copy/paste the address below into your browser~~
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=QuickFireChallenge

Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie



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