2,500-3,999 SparkPoints 3,047


The Spark Book

Welcome Banner

Interact with LOVE2BEHEALTHY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Hello my name is Barb.

Member Since: 1/31/2008

Fitness Minutes: 570

My Goals:
lose 30 pounds this year

My Program:

Personal Information:

Other Information:

Read More About LOVE2BEHEALTHY - Profile Information moved here. (Updated September 7)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 190.8 
Login to Leave Comment
    Miss seeing you on the Journey To A Healthier Me team!

    Nancy, co-leader
    1770 days ago

    *´¨¨)) -:¦:-
    ¸.? .·?
    ((¸¸.?´ ..·´ ?**?.¸¸.?´
    I want to finish this journey,
    and I know what I must do to get there.
    The past cannot be changed,
    but the future is in my power!
    ((¸¸.?´ ..·´ ?**?.¸¸.?´
    ¸.? .·?´¨¨)).·*¨)
    *´¨¨)) -:¦:-
    2469 days ago
    To go with the flow of life, without compromising your values:

    1. Visualize life as a river, and the challenge of living as being a river
    pilot. Keep your eye far enough downstream that you can gently maneuver toward
    your goal using the force of the river to power your journey. Think of setting
    your course as the game that it is. Outthink life, but don't try to overpower it.

    2. Remember that life is not serious. You already know the final score: Life-1,
    You-0. So just have fun on your run down the river.

    3. Take time for yourself. Breathe deeply. Take a quiet walk. Spend time alone in
    a natural setting and soak up the stillness.

    4. Clear your mind of everything you thought you knew. Be like a child in having no
    preconceptions of how life should turn out. Visualize pouring water into a cup. That's
    like life flowing into a young child. Now visualize trying to pour clear water into a cup
    filled with mud. That is like the flow of creation being resisted by expectations and demands
    one attempts to place upon life.

    5. Be grateful for all of life. Be thankful you are alive. Not to be thankful for life is to
    be like a starving person who is gifted a steak and complains that it is tough.

    6. Dance lightly with life. Dancing with life is like dancing with an elephant. She makes a
    jolly partner so long as you watch her moves, react quickly, and don't get stepped on

    2475 days ago
    No one knows what he can do until he tries.
    - Publilius Syrus
    2476 days ago

    This is my wish for you:
    Comfort on difficult days,
    Smiles when sadness intrudes,
    Rainbows to follow the clouds,
    Laughter to kiss your lips,
    Sunsets to warm your heart,
    Hugs when spirits sag,
    Beauty for your eyes to see,
    Friendships to brighten your being,
    Faith so that you can believe,
    Confidence for when you doubt,
    Courage to know yourself,
    Patience to accept the truth,
    Love to complete your life.
    - Anonymous

    May the world be kind to you, and may your own thoughts be gentle upon yourself.
    - Jonathan
    2477 days ago
Member Comments (99):  123Next >Last >>