LOUPATTISON  
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Very Motivated!

Oh no... Christmas came and the scales topped 180.... Time to get back into shape for ski-ing... then golf.

Well, the gym membership is paid in advance for the whole year, and it's a brand new gym right where I do my food shopping. NO EXCUSES!
Oh no... Christmas came and the scales topped 180.... Time to get back into shape for ski-ing... then golf.

Well, the gym membership is paid in advance for the whole year, and it's a brand new gym right where I do my food shopping. NO EXCUSES!




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My Ticker:

 current weight: 168.6 
 
176.2
168.4
160.6
152.8
145


 
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Profile

Member Since: 1/9/2010

SparkPoints: 0

Fitness Minutes: 4,512

My Goals:
Get fit for golf. Before chemo my handicap was 7. Went up to 16, now 14, want to get back to single digits.

Get back to my ideal weight (145lb)
Start: 176 1/1/2011
168.6 2/25/2011
165
160
155
150
145


My Program:
Eat more fruit and veg
Cut out 'empty' colories [white pasta, bread and candies]
Exercise regularly including golf-specific weights
Blog about the good things I am doing

Personal Information:
British golf nut living in the USA!

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Heart
From:
JULIEANNCAN

Pinwheel
From:
SANDI521

Fitness Magazine
From:
GEOCACHEAZ

Balance Board
From:
WATERBABY4

Flower Pot
From:
LKIRKENDALL

Thank You Card
From:
CHELSEA_ANNE




Member Comments:
BERKLEYGIRL
2/2/2010 4:24:26 PM

Thanks for your positive comments and support on my blog. All the spark support is so amazing, it really, really helps. I feel blessed that you took the time to write. THANK YOU!!!

I am trying to learn to golf. My husband got me clubs for Christmas - yikes! :)

Karen

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TRISHAANN56
1/26/2010 5:15:40 PM

Thanks for stopping by my page. Yes maybe I will get to donate them and the rest of clothes. lol



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MOCACHOC
1/21/2010 8:55:06 AM

Lou,

Thank you for stopping by my page and leaving a comment on the sedentary lifestyle. It can be a killer. Even if we just get up during the commercials and do jumping jacks, running in place, push ups, dips we would be fine.

Peace Love



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FLUFFYWONKENOBE
1/20/2010 10:26:03 PM

Welcome to Sparkpeople & to the Breast Cancer Survivors team! God bless your day!
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CHRYS13
1/20/2010 5:56:11 PM

Thanks for checking-out my blog. I'm not that great at "sharing", so I appreciate the comments!

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