LOUP59   22,922
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Happy 50 year old single Gal

I'm now entering in a new life zone. Kids are gone, career is slowing down. I now have more time for myself and people I love.
A couple years ago, I had a tiny heart attack and that was my wake up call. I've quite smoking and being less active, I gained weight.
So, I decided to take the bull by the horns and get back to a healthy weight and be fit at the same time.
I'm now entering in a new life zone. Kids are gone, career is slowing down. I now have more time for myself and people I love.
A couple years ago, I had a tiny heart attack and that was my wake up call. I've quite smoking and being less active, I gained weight.
So, I decided to take the bull by the horns and get back to a healthy weight and be fit at the same time.




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 current weight: 451.0 
 
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Member Since: 1/25/2010

SparkPoints: 22,922

Fitness Minutes: 21,348

My Goals:
Get a nice and comfortable body for a healthy heart.
And maybe, find a companion to share it with.
I'd also like to find a less stressful job.
I'd like to fit in the gorgeous clothes I see in normal people boutiques. I really miss that!

My Program:
Diet and food choices are fine. Just need to cut down on portions.
I want to exercise and walk 30 to 60 minutes daily to increase my metabolic rate.
Boy! It's so slow that if there was a world famine, I'd be the last one standing on earth!

Personal Information:
I'm from the province of Québec in the Montreal region.

Other Information:
I play classical music for fun and I love jazz.
I love being in the nature but by no means am I going to sleep in it, unless, I'm in a comfortable chalet.
I love to learn and meet new people.




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Member Comments:
THATGIRL7
5/11/2010 7:36:35 AM

Bonjour! Merci pour ton commentaire sur ma page!

Je n'y avais pas du tout pensé, à mettre des légumes coupés dans des ziplocs et tout... Ce que tu m'as écrit m'a motivé. Je suis allée à l'épicerie m'acheter des légumes et des fruits et je planifie de tout couper aujourd'hui. De mon côté, c'était surtout la perte des légumes qui m'énervait. Mais de faire une soupe à la fin, c'est tout simplement génial comme idée! Et c'est un bon repas dépanneur.

Je regarde ton objectif et je vois que tu as beaucoup perdu. Félicitations! C'est très motivant pour moi.

Bonne journée! emoticon



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VIS-A-VIS
4/2/2010 7:54:59 PM

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Have a beautiful Easter Holiday!
I can see that you are loosing weight very fast, congrats!


Comment edited on: 4/2/2010 8:00:14 PM

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BIBIMOI
3/10/2010 2:21:55 PM

Bienvenue sur Sparks!
J'ai été à Québec et à Montréal en décembre 2008 et j'ai adoré.
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VIS-A-VIS
3/6/2010 11:35:54 AM

Thank you for adding my name to your Spark Friends list and good luck on your journey. M.
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MFRANCE007
3/5/2010 3:17:07 PM

bienvenue et bonne chance!

Marie-France



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