LOULOUBELLE2   62,094
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My name is LouAnne, my DH and I live in CO during the summer then travel to AZ for the winter. Right now we are in CO and loving it. We should be heading south to AZ the end of Nov..,.... This year I am hoping to stay on track and lose some more weight so I can become even healthier throughout 2011.

I am restricted as to what excerises I can do, due to Herniated Back Discs at L5&S1. My goal is to weigh less than my husband, so 155/160 would be great. I tend to do short term weight ...
My name is LouAnne, my DH and I live in CO during the summer then travel to AZ for the winter. Right now we are in CO and loving it. We should be heading south to AZ the end of Nov..,.... This year I am hoping to stay on track and lose some more weight so I can become even healthier throughout 2011.

I am restricted as to what excerises I can do, due to Herniated Back Discs at L5&S1. My goal is to weigh less than my husband, so 155/160 would be great. I tend to do short term weight loss goals, lots of weight to loss tends to discourage me. I rather achieve a goal and then set a new one. 5 pounds at a time seem to work for me.
Read More About LOULOUBELLE2 (Updated August 17)




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Member Since: 7/9/2008

My Goals:
My goal are:
1. Drinking all my daily water allowance.
2. Staying with-in my calorie allotment.
3. Logging daily on my nutrition tracker.
4. Walking at least 5000 steps a day, more if I can.
5. Ride my Stationery Bike at least 30 minutes per Day.
6.. Bloging on Sparks at least 2 times a week.

My Program:
Is to work with my Sparks program. Both with the nutrition and the fitness tracker, with that I am bound to suceed. It may take me awhile, but it's worth the effort.

Personal Information:
I am Christian with a strong faith in God.
I'm 77 years old, married to the same wonderful man for 58 years this next October; We have 2 beautiful daughters and 3 handsome sons, plus 8 grandchildren and 2 Great Grand Children.
I have lost most all of my sight in my left eye, (and this past year some in my right), due to Macular Degeneration. But I still manage quilt. With the help of magnifiers I can still do a decent job.

 
 



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Member Comments:
IAM_HIS2
1/17/2012 6:39:43 AM

Good morning:

Wishing you a terrific Tuesday. We sure are having crazy weather today. Yesterday is was so cold and today it is warm. All the snow is melting. I am praying our basement doesn't get flooded.

I found this yesterday and want to share it: There’s value in everything that happens. When you’re attached to your version of how things should be, you’re liable to miss it. When you look for the upside you’re much more likely to find the gift in each moment. It’s there to be found.

And while speaking about it's there to be found, I pray you find your day to be awesome!!




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IAM_HIS2
1/12/2012 6:42:45 AM

It's Thursday and a new day filled with many opportunties as well as blessings. I am looking forward to the joy that today holds.

Yesterday was a very special day for my daughter. We discovered that we have some relatives near-by, so I invited the girls close to my daughter's age over. Mae Li so excited and had a wonderful time. I am praying that this will be a beginning of her feeling connected to her new found cousins.

Well, all that exercising I did has caused me to pay a high price--extreme back pain, leg cramps...so today I am going to take it easy. Hope to get in some reading.

Can you believe it, tomorrow is Friday! Do you have any plans for the weekend?



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IAM_HIS2
1/9/2012 3:22:44 AM

It is Monday and back to the regular routine. The holiday time off is over, yet there is so much to look forward to. Like taking weight off because the goodies are gone, having time to exercise, and re-arranging the furniture now that the Christmas tree is down. Well these are my plans for today.

Sure hope you have a magnificent Monday...today only comes once, so please enjoy it.

Here's a quote to think about: The more passions and desires one has, the more ways one has of being happy.-- Charlotte Catherine



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IAM_HIS2
1/6/2012 8:54:35 AM

Just have to stop by to wish you an awesome weekend, and a fantastic Friday. I want you to know I value your friendship very much.

MaeLi has been sick with that stomach flu bug. And is still home from school. I hope I do not get it. Right now I am feeling a little funny. So I am doubling up on my zinc and probiotics.

Thought you might like this : Life is a math equation. In order to gain the most, you have to know how to convert the negatives into positives.



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IAM_HIS2
1/4/2012 8:53:03 AM

Wishing you a wonderful Wednesday. I have been working on easing up my back pain with exercise. It seems to be working, thank heavens. Also, I have finally figured out now to sleep through the night. This is a real blessing, plus the weight is now coming off. Please let me know how you are doing.



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