LOUISEBANNERMAN   2,969
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2,500-3,999 SparkPoints
 
 
Looking Forward to this weight again -125





Book cover for my massage book.





Today's New Picture of me...still working out!



I have 13 pics in my gallery





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Born to Write and Live Healthy

My name is Louise Bannerman, author and massage therapist. I love to eat and write. I will write for food.

Today, July 20, 2010 my weight is 190. My goal is to take off 58 pounds so that I will be at my ideal weight of 132.

I eat too much and now the food has caught up with me. I don't know where that weight is hiding.
My name is Louise Bannerman, author and massage therapist. I love to eat and write. I will write for food.

Today, July 20, 2010 my weight is 190. My goal is to take off 58 pounds so that I will be at my ideal weight of 132.

I eat too much and now the food has caught up with me. I don't know where that weight is hiding.




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My Ticker:

 current weight: 184.1 
 
190
175.5
161
146.5
132


 
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Member Since: 3/21/2006

SparkPoints: 2,969

Fitness Minutes: 0

My Goals:
1. To fit into a size 9 by Dec . 17th for my birthday.



2. To self-publish at least two books this year.



3. To start an outreach ministry.

My Program:
1. Do 45 minute work-out 3x''s a week, no soda, and 8 glasses of water.



2. Write everyday.



3. Work on research and design the outreach program.

Personal Information:
My name is Louise and I live in Detroit, MI.

My email is louisebannerman1@yahoo.com

I eat too fast. I''m a Portion Distortioner and an Exercise Goal Getter.

Other Information:
I am a published author.



My book is available at Amazon. "Living With Victory After Past Mistakes."

http://www.authorsden.com/louisebanner
man


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Rose
From:
AMYLT82




Member Comments:
FEEGURL
11/24/2007 10:05:09 AM

Looking forward to reading your book....I am writing a manuscript on my life....lots of energy and thought goes into writing...lots of prayers being sent your way!!!!



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AKAYCAT
11/5/2007 8:22:09 PM

I hope you are being successful in your goals!



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PHENOMENALWOMAN
2/12/2007 9:10:25 AM

Inch my inch anything is a cinch. Healthy living is improves every part of your life.



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ANNIEDIW
5/19/2006 7:03:07 AM

Missing you this month and hoping all going well on the writing and dieting front.



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BREESHEY22
4/26/2006 11:19:31 PM

I love the new pics, you look slimmer than your previous pic.
Slim



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