LOUISAV
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03/29/14






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Member Since: 9/26/2013

Fitness Minutes: 282

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Comments
  • v LEDEDXY
    Hi from the West Valley here. Looking for a workout buddy.
    629 days ago
  • v DISNEY4537
    Thanks for the friend add! I have added you too! Have a great day!
    774 days ago
  • v MYAKAYAH
    emoticon emoticon

    Hi Louisa greetings from Sin City!

    Sounds like you are motivated and ready to reach your fitness and health goals! I work overnights as well. I like it since it forces me to be disciplined and on top of my exercise, nutrition and overall health!

    I do a lot of walking, hiking, dancing, cardio and strength training at this point in time! Good luck with the squats and plyometrics!

    Its a vast site and a lot of resources for whatever topic you need help or advice with. Set small goals and build new habits and you'll be on your way to success!
    774 days ago
  • v LOUISAV
    Thanks for the welcome VIGILANTONE, and HELLO :)

    RASBERRY56 I have been on this shift for 3 years and I am very use to it, in fact I love it.. I hope I didn't make it seem as I didn't.
    Thanks for the comment! Its much appreciated. emoticon

    TGIF! Do you have fitness plans for this weekend? I love to see what other people are doing since I get bored with my workouts more often than not :)?
    775 days ago
  • v VIGILANTONE
    Welcome to Spark People!
    emoticon
    775 days ago
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