LOUDGUYRICK   450
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250-499 SparkPoints
 
 
Me and the missus!!!





You can doWEEET!!!!





My day job......even though it's at night in this case.....



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Rix Page....

Hi! This is my page to help me knock off these last few pounds and keep them off for good! Although diabetic, I've lost 45 pounds and am off all diabetic-related medications.
Hi! This is my page to help me knock off these last few pounds and keep them off for good! Although diabetic, I've lost 45 pounds and am off all diabetic-related medications.




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Member Since: 1/10/2010

SparkPoints: 450

Fitness Minutes: 422

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GRETCHENC16

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VICTORY-LEE

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ZACKEVIN

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SONYA_J

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Member Comments:
VICTORY-LEE
2/23/2010 1:36:08 PM

Hi Rick!

Congrats on the OUTSTANDING WORK u have been doing!! Keep it going - You Rock!

Lisa




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CILCIL
1/17/2010 8:43:47 PM

Thanks for visiting my blog and your encouragements.. Hope you are doing great.. :)



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KOKGIRL
1/16/2010 6:22:27 PM

Congratulations on your success so far! I'll be cheering for you for your final goal. emoticon emoticon



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WONDERWONDERWHO
1/16/2010 5:16:09 PM

Hi Loud Guy,
I love your Spark name. I expect you are a lot of fun!! Hope you find what you are looking for at Spark - it is a great place to be. emoticon



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RICJIL94
1/15/2010 7:08:39 AM

Thanks for the congrats on my weight loss. Yes, I love the Flyers!! And I won't hold it against you that you like the Pens. LOL!!

Comment edited on: 1/15/2010 7:09:07 AM

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