LOTUSBURGER   72,424
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60,000-79,999 SparkPoints
 
 













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I BELIEVE IN ME!!

Just a few more things to nip in the bud.
It takes some time to really get where you want to be!
BUT, I will get there!!!!
Just a few more things to nip in the bud.
It takes some time to really get where you want to be!
BUT, I will get there!!!!




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Member Since: 1/8/2011

SparkPoints: 72,424

Fitness Minutes: 37,784

My Goals:
1.Drink water throughout the day.
2.Cut back on the amount of soda and coffee I drink.
3.Replace high-sugar foods with low-sugar versions.
4.Stock up on healthy, portable snacks.
5.Take the time to plan healthy meals for the week.
6.Purchase fresh, ready-to-cook ingredientS.
7.Pack my lunch the night before.
8.Cook double batches of whatever I'm cooking.
9.Give myrself some slack.
10.Fit in exercise whenever I can.
11.Take a walk break during the day.
12.Whenever possible, walk
13.Get enough sleep.
14.Love myself no matter what.

My Program:
Drink lots of water.
Follow SP food plan.
Eat mostly fresh fruits
and veggies.
Have snacks ready to
grab.
Walk a lot.
Exercise daily.



Personal Information:
I am wanting to get HEALTHY and FEEL BETTER! I Want to be able to go hiking and wear shorts without feeling the Burn of rubbing skin. I CAN DO IT!!!

Other Information:
I love knitting and reading.
I need to add some things that are not done while sitting!!

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Dishes
From:
40s and up..SCU...

Espresso Machine
From:
SAWYERPATTI

Ice Skates
From:
40s and up..SCU...

Holly
From:
RUTGERSM0M

Holly
From:
CYBERCITYSHELL

Christmas Tree
From:
TUDAFD




Member Comments:
SWEETNEEY
3/4/2014 8:23:00 AM

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AMY_1217
2/10/2014 11:52:39 PM

Have a wonderful week!



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WORKNPROGRESS49
12/29/2013 3:29:17 PM

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Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us. ~Hal Borland

Have a wonderful day my emoticon emoticon



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WORKNPROGRESS49
12/20/2013 10:28:35 PM

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Joyful Holiday

At this sparkling, joyful time of year,
We think of people who are special and dear;
We’re sending this poem in the hopes it conveys
Our best wishes for your Happy Holidays!

Sincerely & With Love,
Gwen



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SAWYERPATTI
12/19/2013 2:33:31 PM

Hi gorgeous!

Been knitting, plotting and eating vegetables..... good times.
Hope all is well- happy holidays!

Patti emoticon



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