LOTIA16  
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me with my fiance:) he is pretty great!





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hiking in western north carolina



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Living Life!

I am a graduate student and am currently working on my thesis, which is entitled Life Fit. The goal of the program is to teach adolescent females strategies to live a healthy life and cope with the stress of being a teen. I am very excited about it, and hope to find some helpful information on this site!
I am a graduate student and am currently working on my thesis, which is entitled Life Fit. The goal of the program is to teach adolescent females strategies to live a healthy life and cope with the stress of being a teen. I am very excited about it, and hope to find some helpful information on this site!




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Member Since: 2/26/2007

SparkPoints: 0

Fitness Minutes: 930

My Goals:
I really just want to be/live healthier as I am happy with my current weight. I like sugar a little too much, so I want to limit my sugar intake. I also want to build muscle and increase my cardio endurance, so I can keep up with my fiance.... he is a triathlete and an Ultimate Frisbee player!

My Program:
I take spinning 2x's a week, power pump (weightlifting class) 3x's a week. For the rest of the week, I either try new classes (pilates, bosu, etc.) or I exercise on my own. I think classes work the best for me. The energy I get from the group is wonderful and the instructors are so motivating.


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Member Comments:
FITTGRRL
3/30/2009 12:18:14 PM

emoticon emoticon emoticon emoticon
.♥-: TO THE C25K Running For Beginners.♥-::
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-::--::--::-welcome to the Team! -::--::--::-
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BUGGIE726
3/25/2009 11:17:41 PM

emoticon Hi! Welcome to SparkPeople from a fellow Texan!! You'll find a lot of genuinely supportive people on this site. I would like to invite emoticon you to my Spark Team SPARK FLAMES. It's a no-fluff, no-nonsense, serious approach to losing weight for people who are trying to be realistic about their weight loss goals. This team is full of fun, support and motivation. I would be HONORED to have you as part of the team! Together we can do it!

If you have ANY questions please feel free to ask. I'll do my best to answer any questions. I look forward to seeing you on the team.




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NIKKILYNN528
3/25/2009 10:23:34 PM

Hi, thanks for commenting on my blog.



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