LOTI55   1,295
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It's not a diet...it's a healthy living change!

I have decided to go on my final diet...a healthy lifestyle change. I am determined to eat healthy which will allow me to reach my goal weight and stay there. I have PCOS which has made it difficult for me to lose the weight. I am a christian SAHM with a 4 year old daughter. I have 60 pounds to lose and I'm looking forward to my new life!!!

I am tired of all the aches, pains and feeling just plain terrible all the time! I have high hopes that if I lose my weight I can feel ...
I have decided to go on my final diet...a healthy lifestyle change. I am determined to eat healthy which will allow me to reach my goal weight and stay there. I have PCOS which has made it difficult for me to lose the weight. I am a christian SAHM with a 4 year old daughter. I have 60 pounds to lose and I'm looking forward to my new life!!!

I am tired of all the aches, pains and feeling just plain terrible all the time! I have high hopes that if I lose my weight I can feel better and have more energy to do the things I love!
Read More About LOTI55 (Updated September 19)




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Member Since: 3/28/2011

SparkPoints: 1,295

Fitness Minutes: 960

My Goals:
I would like to lose 60 pounds total.

15 pounds by Christmas (14 weeks)

25 pounds by March 14 (25 weeks)

40 pounds by July 4 (41 weeks)

50 pounds by September 15 (51 weeks)

60 pounds by Thanksgiving November 22 (61 weeks)

My Program:
I am using the food pyramid as an outline to my diet. Basically, I am trying to eat more fruits and vegetables (using the food pyramid as minimums) and less meats and sweets.

I am also trying to fit in walking on the treadmill at least 30 minutes to start. I would like to work that up to 60 minutes a day at least 5 times a week. Having a hard time finding a good time when I will be able to do it!

Personal Information:
I live in California. I am 38 and have been diagnosed with PCOS. I am a SAHM to a 4 year old, TTC #2. I am Christian and enjoy a weekly bible study at my church.

 
 



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Member Comments:
YATMAMA
4/12/2011 11:41:07 PM

We all have off times. Don't let them eat you up. Get up, dust off your hiney, and make better choices right now, this moment. Let the next moment take care of itself. It really IS that easy. Forward we go... together!!

*hugs*

Missy



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UNSTOPPABLE_
4/12/2011 10:37:34 PM

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Just sending some love & prayers your way...
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Love, Teresa



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YATMAMA
4/12/2011 10:16:58 PM

Where are you, new friend? I hope all is well!



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FILLANGES
4/4/2011 8:26:22 PM

hi there and welcome to Sparkpeople. Also welcome to "I Can do all things through Christ" team. This site is full of wonderful people and great info to help you succeed on your journey to a healthier you. I pray you keep God first in all you do. May God continue to Bless you and Guide you through everything HE brings you to. Congrats on the early success of 2 pounds gone forever. best wishes to y0u for continued success!! Take care and God Bless.
In His service, Rick emoticon emoticon emoticon emoticon emoticon

Comment edited on: 4/4/2011 8:27:30 PM

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YATMAMA
4/4/2011 5:03:48 PM

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Welcome to I Can Do All Things Through Christ! It's good to have you with us as the light of God's word leads us into healthier, more comfortable lives. I'm looking forward to getting to know you through our posts.

Missy

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