I am so glad to see you are still here. I finally made it back to Sparkpeople. It has been a few years, but I am so glad to be back! I would love to hear how you have been doing. Have a great day!
You don't know me but, we are on 2 teams together. I clicked on your page, from a message you posted on SEPTEMBERSPIRIT's page. My name is Charlie.
I just wanted to ask you if you know about Trim Healthy Mama (THM).
By accident I found Trim Healthy Mama team by looking at MAVRIKBABY's teams because I was curious how she lost 50 lbs. I started learning more about the Trim Healthy Mama (THM) plan Jan. 29, 2016 from the Internet and Youtube. Then joined THM team.
I found there are lots of women who have lost a lot of weight on the THM plan. It is a free style way of eating.
I started learning about THM 2/1/16 I weighed 186.0 lbs. and measured 318" inches, then on 3/6/16 ~ 181.0 lbs., 5.0 lbs. Lost & 312"75 inches = 5.25 inches Lost. I measure in 11 different places and add them. I'm a slow loser but averaging 1.25 lbs in a month is good for me.
I hope you will check it out. I just googled it and found a lot of information. Please write me and let me know what you think.