I really appreciate the comment on my blog (150 Pounds Lost - There is no stopping me). I love the support and feedback of this community. We have the power to change our lives and that makes us mighty.
Congratulations on your great progress. The change in your pictures is wonderful. Keep going strong! 1939 days ago
Thank you for reading and commenting on my "TopTenTips" blog. I really appreciate it. Let me know if you need any help or support along the way - sending you my best wishes for your Spark Journey to health! You are doing fabulously!!!
Thank you for spending the time to read my blog - I think having just put that blog together - the first time I have actually put the developing story together like that and now the penny has dropped - and I am beginning to realise what I have done!! So - I'm just a bit slow in the uptake!! LOL!! However it has proved one thing to me – that if I can do it anyone can do it and you will find that the results are way beyond your wildest dreams!!