LOSTIT4GOOD
100,000-149,999 SparkPoints 111,363
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CLE 10K 2014




CLE 10K 2014 With my Sunshine




Cleveland Marathon 2013 Finisher!!!!


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The Healthy Lun...

Sunshine
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SUE12666

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AEGISHOT
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LOSTIT4GOOD is a SparkPeople Motivator!

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WOW, Never thought I would be where I am today! I went from 205+ lbs. (I had already started to work on my weight loss before I founds this sight and managed to drop a few pounds, 192+lbs. was my weight when I started the site) down to 132 lbs. I went from wearing a size 16/18 to a size 4/6 at 5''6" tall. I have become a workout fanatic and I love it! I am a 45 year old, mother of 3 kids! I work part time as a Medical Technologist MT (ASCP) - Clinical Pathology. I have a great, supportive family! I love my work, well most of the time! I love to spend time with my kids. And actually, I love the fitness center I joined! The people are so helpful and make it a pleasure to go. I go 5 days a week and when I don''t go.. I feel like I am missing something! SparkPeople has helped me so much.. I could not have done it without this site. I continue and will always use this site. I track my fitness, nutrition and weight. It helps me keep everything in check. I use the recipes and the workout plans.. what more can one ask for!?! If you read my blogs... you will learn a lot more about me and my weight and weight loss struggle. Training for the next 24 hour ultra endurance is underway!

Member Since: 3/18/2008

Fitness Minutes: 271,107

My Goals:
My current goal is to get to and maintain 132 +/-2 pounds, a constant work in progress!!!


Returned to running, still in PT and learning how to stay injury free! Work in Progress!





My Program:
Trail running and getting ready for my first 24 Hour Endurance Run!

5/18/14 CLE 10K 8:39min/mile


~ My Mission!



Personal Information:
I am from Cleveland, OH! I have 3 dogs (German Shephard and 2 Pugs) and 2 cats. I have 2 teenagers.. a girl and a boy!


Other Information:
I love a good movie, I am an amusement park fanatic.... love those coasters! Between work, working out, kids, sports.. I have no free time!

As of lately, I am at my daughter disposal... her social life is busting!! But I want to be there all the way to help her at it and be there for her.




Read More About LOSTIT4GOOD - Profile Information moved here. (Updated May 6)




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Comments
  • v GLAMNGLOWDIVA
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    Congratulations on being Motivator of the Day! Keep on doing such a amazing job motivating, supporting and encouraging others here. Good luck and I wish you all the best on your journey to a healthier lifestyle.
    *~ Paula *~
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    1066 days ago
  • v JIBBIE49
    emoticon The MOTIVATOR of the day.
    1066 days ago
  • v BRAVELUTE
    The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb

    Whatever "tree" you're planting right now, may the roots run deep!
    Hope to see you over on The Healthy Lunch Club!!

    1123 days ago
  • v CATNCAG
    I read one of your blogs & checked out your SparkPage! You look great! Congrats on all of your success - Stand up & Be proud!!!

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    1162 days ago
  • v SUSANNAH
    Thanks so much for your comment!!! It really means a lot to me!

    Good luck on your upcoming races!! You can do it! I gained several pounds towards the end of my marathon training, and I thought I'd loose them after the race...but that didn't happen. Granted, I lost a LOT toward the beginning, so I guess I was just about even toward the end. It's so stressful on your body, just get through it!

    I ran the Cleveland Half last year. I won't go into that experience. The medal is super cute though!! I'll think of you!! We should get together on the Towpath!! I miss having a running buddy...but I haven't been running as much, you'll have to slow waaaay down for me!!
    1241 days ago
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