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Starting again
In 2009 I was very ill whilst on holiday. I had no energy, could hardly move let alone walk and was totally miserable, making excuses. When I got back home I started a new healthy way of eating, whilst calorie counting, 1500 a day. I have now lost 90lb. I have very poor will power so every day I pray to God that I will have the strength to keep going, one day at a time. I still have nearly 5 stone or 70 more lb to lose so I can't afford to be complacent as I've dieted and put on weight so ...
In 2009 I was very ill whilst on holiday. I had no energy, could hardly move let alone walk and was totally miserable, making excuses. When I got back home I started a new healthy way of eating, whilst calorie counting, 1500 a day. I have now lost 90lb. I have very poor will power so every day I pray to God that I will have the strength to keep going, one day at a time. I still have nearly 5 stone or 70 more lb to lose so I can't afford to be complacent as I've dieted and put on weight so many times. Well in June 2010 I got complacent again and put on 10lb in less than a month. So now I'm back I can't throw away all that effort and regain all the weight I've lost so here goes. I'm starting again on 28th June 2010.
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| current weight: 203.0 |
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Member Since: 6/21/2009
SparkPoints: 7,019
My Goals:
I want to get my weight down to 140lb and get healthy.
I have to watch myself constantly because just when I'm not expecting it I go and have abinge and put on weight that took me ages and ages to lose.
My Program:
I am following a 1500 calories eating plan. I try and walk 10,000 steps a day. I drink 8 glasses of water/herbal tea a day. I try and go on spark people everyday. I reward myself everytime I reach a goal. I've set, with something non food related.
Personal Information:
I am from London England, but originally I am from Birmingham. I work full time in a day centre for older people. I have been overweight all my life, I lose weight and I put it back on. I have four grown up children, and four grand daughters aged 10 - 2. I am the carer for my husband.
Other Information:
I love going to the theatre. I try to go at least once a week. I love Shakespeare. I also love US Crime series on british telly, but we are always sooo behind the USA. I also love reading, yes crime novels. My guilty secret is I have just started reading historical novels. I am an Arsenal supporter!!!
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