Autumn is a second spring where every leaf is a flower. Albert Camus
Shared Food & Fitness Trackers
LOSINGLINNDY is a SparkPeople Motivator!
BLACK PANTHERS: DETERMINED,
COMMITTED, ACCOUNTABLE, SUCCESSFUL
No more excuses.
Just get up and DO IT!
Exercise, exercise, exercise!
To be a Proud Panther
I will give my all.
Accountable and committed!
Things I will do:
Commit to Fitness
Embrace OPTIMAL HEALTH
Acquire HEALTHY HABITS
And be the best teammate I can be.
Quotes I like:
"Plant the seeds of your dreams and weed out all the objections."
Mary Anne Raadmacher
I plan to proceed on my journey with full determination and confidence. I can, I will, I am. Only I can write the story.
Sun will come up tomorrow..."Tomorrow' will always be here giving us a new day full of opportunities, new hope and a new blank sheet of paper to write whatever we desire."
The universe is change; our life is what our thoughts make it" ~Marcus Aurelius Antoninus~
One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it. - Unknown
One person can make a difference, but TOGETHER...
we can ROCK this world!
I will change to a kick butt lifestyle to a healthier me. This includes a no excuses, "Just Do It" attitude toward exercise and eating healthy foods. No more binging but drinking plenty of water.
Gain Optimal Health Understand my relationship to food. Cardio and Strength and Toning.
I live in CA. My wonderful husband and I have 3 adult chiildren and 7 grandchildren. My family is very important to me as is my spiritual life. Traveling has been one of my passions. I liked every part of the process including the research beforehand. Now I am in the process of adjusting to a lifestyle without world travel because of an injury to my back. I am also into reading and SparkPeople. We have always had pets, that we have rescued. Now we have two cats.
My favorite quote is "Life is for loving and laughing and giving and living in praise of the Lord." I read so much it is hard to pick just one favorite book. My favorite trips are ones to Antarctica on a Russian freighter and southen Africa during which we were in five different countries. I love my cats. I bottle fed one from the time she was left in our garage by the mother cat when she was 2 hours old.
Secrets of Success
| current weight: 210.8
Ack--the jumping jacks! The endless jumping jacks! Make them stop!
Actually, Linn, count your blessings. My particular name spelled burpee doom. Panthers are great at that whole crouch and spring, but for a Dragon of a Certain Age, well, the wings and tail do get in the way (especially the tail)
However, yes, the Dragons will need to keep on their toes!
8 days ago
Welcome back to the Fall Firecrackers!
8 days ago
Thanks for dropping by. Things here are a "normal crazy" for me! We are waiting to see when son # 3 will need knee surgery - he is hoping as soon as Jan. My Lyme seems better, but now I think I am dealing with an ovarian cyst. I go to the dr on Tues. I took my first CLEP exam and passed!! I'm shooting for 2 more by the end of the year. Homeschooling the boys is going well. Our new group is taking off nicely.
Hope all is going strong with the Panther team!! Send them my love!!
9 days ago
Thanks for your encouraging message on my page!
So, how are the Panthers liking the Dragon mini challenge from Min? Amy told us she had shared this with you, and was anticipating the agony and the ecstasy of endless Panther burpees and jumping jacks! I hope the Panthers will like/hate this as much as the Dragons have! We are feeling the burn--and that's not just because we are Dragons!
9 days ago
--- -------Hey you!!! Yes, you.!!!------- ---
Stop being unhappy with yourself. You are perfect.
Stop wishing you looked like someone else
or wishing people liked you as much as they like someone else.
Stop trying to get attention from those who hurt you.
Stop hating your body, your face, your personality, your quirks.
Love them. Without those things, you wouldn't be you
& why would you want to be anyone else?
Be confident with who you are, smile, it'll draw people in.
If anyone hates you because you are happy with yourself,
then just laugh and smile because what other people think of you,
it's not your business. Your happiness is not dependent on others anymore.
Be happy and love who you are. Love your flaws, love your imperfections,
because they make you you & 'you" are pretty amazing.
So keep on being the very best you, 'you' can be.
10 days ago