LOSINGLINNDY   109,801
SparkPoints
100,000-149,999 SparkPoints
 
 
Focus





No Excuses!





Teamwork!



I have 36 pics in my gallery





Awards





See All SparkPeople Motivators


 
I AM A BLACK PANTHER. Powerful and Strong!

No more excuses.
Just get up and DO IT!
Exercise, exercise, exercise!
To be a Proud Panther
I will give my all.
Accountable and committed!

Things I will do:
Commit to Summer Fitness
Embrace OPTIMAL HEALTH
Acquire HEALTHY HABITS
Inspire Hope,
Cultivate JOY
Celebrate Life
Journal
And be the best teammate I can be.

Quotes I like:

"Plant the seeds of your dreams and weed out all the ...
No more excuses.
Just get up and DO IT!
Exercise, exercise, exercise!
To be a Proud Panther
I will give my all.
Accountable and committed!

Things I will do:
Commit to Summer Fitness
Embrace OPTIMAL HEALTH
Acquire HEALTHY HABITS
Inspire Hope,
Cultivate JOY
Celebrate Life
Journal
And be the best teammate I can be.

Quotes I like:

"Plant the seeds of your dreams and weed out all the objections."
Mary Anne Raadmacher

I plan to proceed on my journey with full determination and confidence. I can, I will, I am. Only I can write the story.


Sun will come up tomorrow..."Tomorrow' will always be here giving us a new day full of opportunities, new hope and a new blank sheet of paper to write whatever we desire."
NitaFromCT

The universe is change; our life is what our thoughts make it" ~Marcus Aurelius Antoninus~

�One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it.� - Unknown
Blue
LosingLinndy Gaylinn
Lizspringsteen Liz
Micaroo Mica
Pinnkhoneylily Vi
Carlinichole26 Carli
Mommy2two07 Alicia
GRLTAZ TC
Sassy220888 Sandy
ClairesGG
Goriana
Lifechangz Jules
Momine Maxynne
Candcane2B Ruth-Ann


Read More About LOSINGLINNDY (Updated August 3)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 226.0 
 
230
216.25
202.5
188.75
175


 
Interact with LOSINGLINNDY

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/23/2007

SparkPoints: 109,801

Fitness Minutes: 19,673

My Goals:
I will change to a kick butt lifestyle to a healthier me. This includes a no excuses, "Just Do It" attitude toward exercise and eating healthy foods. No more binging but drinking plenty of water.

My Program:
Gain Optimal Health

Understand my relationship to food.


Cardio and Strength and Toning.



Personal Information:
My name is Gaylinn and I live in CA. My wonderful husband of 54 years and I have 3 adult chiildren and 7 grandchildren. My family is very important to me as is my spiritual life. Traveling has been one of my passions. I liked every part of the process including the research beforehand. Now I am in the process of adjusting to a lifestyle without world travel because of an injury to my back. I am also into reading and SparkPeople. We have always had pets, that we have rescued. Now we have two cats.



Other Information:
My favorite quote is "Life is for loving and laughing and giving and living in praise of the Lord." I read so much it is hard to pick just one favorite book. My favorite trips are ones to Antarctica on a Russian freighter and southen Africa during which we were in five different countries. I love my cats. I bottle fed one from the time she was left in our garage by the mother cat when she was 2 hours old.

Profile Image





 
 



Pinwheel
From:
MKBWNSUGAR

High Five
From:
Black Panther B...

Hug
From:
Black Panther B...

Key
From:
BIGGEST LOSER L...

Yoga Mat
From:
LIZSPRINGSTEEN

Thank You Card
From:
DETERMINEDJANET




Member Comments:
BARBIEE52
7/17/2015 12:58:26 AM

Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad.
~Miles Kington~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon ""Have a Fantastic Friday"" emoticon emoticon



Report Inappropriate Comment
BARBIEE52
7/15/2015 11:54:38 PM

~~~~~ emoticon ~~~Patience~~~ emoticon ~~~~~
Let's be realistic. You won't drop two jean sizes in a day.
You won't lose 50 lbs. in one month.
You're going to binge every now and then.
You will go a day or two without working out.
Your weight is going to fluctuate here and there.
You're going to try new techniques, and they're aren't going to work.
You're a human being. You're going to fail.
But nothing great is accomplished without a few obstacles.
So, when you come to those obstacles,
tell yourself "I CAN DO IT," and JUST KEEP GOING!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon You CAN conquer the obstacles emoticon
emoticon emoticon ~~~Barb~~~ emoticon emoticon



Report Inappropriate Comment
BARBIEE52
7/14/2015 10:20:59 PM

~~~ emoticon ~~~The Lighter Side of Weight Loss~~~ emoticon ~~~

D... I... E... T
Did. I. Eat. That...

Chocolate comes from cocoa which is a tree..
That makes it a plant...chocolate is salad.

A hot fudge sundae counts as a salad if you replace the cherry with a crouton.

Tips to reduce weight:...First turn your head to the right, and then turn it to the left.
Repeat the exercise everytime you are offered something to eat.

I have metal fillings in my teeth. My refrigerator magnets keep pulling me
into the kitchen. That's why I can't lose weight.

The biggest seller is cookbooks, and the second best seller is diet books......
how not to eat what you've just learned how to cook.
~~Andy Rooney~~

NOTE TO SELF........Do not get on the trampoline without a bra.

emoticon emoticon Thanks for letting me share these with you!! emoticon emoticon



Report Inappropriate Comment
IYA_EKUNDAYO
7/11/2015 8:31:10 AM

Thank you Gaylinn for the goodie and the kind message it means a lot to me. I am putting myself through an attitude adjustment so I am feeling better now, less stressed.
I have to remind myself STRESS causes ILLNESS (something I can not afford).

May the summer breezes bring you lightness of being and laughter in your heart.

Have a great weekend my friend



Report Inappropriate Comment
MADMANSMAMA87
7/9/2015 3:58:14 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

NEVER discourage ANYONE
who CONTINUALLY makes PROGRESS
no matter HOW slow.

- - PLATO - -


Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

Stay Positive,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (2844 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page