LOSINGLINNDY   91,715
SparkPoints
80,000-99,999 SparkPoints
 
 
Who says there is no soul behind those luminous eyes?





No Excuses!





Happy Holidays to all.



I have 32 pics in my gallery





Awards





See All SparkPeople Motivators


 
I AM A BLACK PANTHER. Powerful and Strong!

No more excuses.
Just get up and DO IT!
Exercise, exercise, exercise!
To be a Proud Panther
I will give my all.
Accountable and committed!

Things I will do:
Commit to Fall Fitness
Embrace OPTIMAL HEALTH
Acquire HEALTHY HABITS
Inspire Hope,
Cultivate JOY
Celebrate Life
Journal
And be the best teammate I can be.

Quotes I like:

"Plant the seeds of your dreams and weed out all the ...
No more excuses.
Just get up and DO IT!
Exercise, exercise, exercise!
To be a Proud Panther
I will give my all.
Accountable and committed!

Things I will do:
Commit to Fall Fitness
Embrace OPTIMAL HEALTH
Acquire HEALTHY HABITS
Inspire Hope,
Cultivate JOY
Celebrate Life
Journal
And be the best teammate I can be.

Quotes I like:

"Plant the seeds of your dreams and weed out all the objections."
Mary Anne Raadmacher

I plan to proceed on my journey with full determination and confidence. I can, I will, I am. Only I can write the story.


Sun will come up tomorrow..."Tomorrow' will always be here giving us a new day full of opportunities, new hope and a new blank sheet of paper to write whatever we desire."
NitaFromCT

The universe is change; our life is what our thoughts make it" ~Marcus Aurelius Antoninus~

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it.” - Unknown

Read More About LOSINGLINNDY (Updated November 30)




SparkFriends



SparkTeams



My Ticker:

 current weight: 226.0 
 
230
216.25
202.5
188.75
175


 
Interact with LOSINGLINNDY

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/23/2007

SparkPoints: 91,715

Fitness Minutes: 19,541

My Goals:
I will change to a kick butt lifestyle to a healthier me. This includes a no excuses, "Just Do It" attitude toward exercise and eating healthy foods. No more binging but drinking plenty of water.

My Program:
Gain Optimal Health

Understand my relationship to food.


Cardio and Strength and Toning.



Personal Information:
My name is Gaylinn and I live in CA. My phone number is 760-375-7957. My wonderful husband of 54 years and I have 3 adult chiildren and 7 grandchildren. My family is very important to me as is my spiritual life. Traveling has been one of my passions. I liked every part of the process including the research beforehand. Now I am in the process of adjusting to a lifestyle without world travel because of an injury to my back. I am also into reading and SparkPeople. We have always had pets, that we have rescued. Now we have two cats.



Other Information:
My favorite quote is "Life is for loving and laughing and giving and living in praise of the Lord." I read so much it is hard to pick just one favorite book. My favorite trips are ones to Antarctica on a Russian freighter and southen Africa during which we were in five different countries. I love my cats. I bottle fed one from the time she was left in our garage by the mother cat when she was 2 hours old.

Profile Image





 
 



Snowman
From:
SWEETNEWME

Congratulations
From:
TROOPER1961

Peace Sign
From:
GO_VEGGIE

Snowflake
From:
LIFECHANGZ

Snowflake
From:
IMAVISION

Candy Cane
From:
Black Panther B...




Member Comments:
MKBWNSUGAR
12/18/2014 11:43:53 PM

The holidays can be a stressful time....so much to do...and so little time. De-stress at every opportunity. What does stress do to your health habits? It usually foils them. It takes over your good judgment leaving you at the mercy of comfort foods. Not this year!! Learn to recognize your stress level. Maybe it's your tone of voice. Maybe it's trying to read the same paragraph five times. Maybe it's hearing everyone speak at once but not really listening to anyone. That's when you need to relax. Take a five-minute time-out for yourself. Get away from the crowd. Breathe deeply and relax your muscles. Close your eyes and remember what you're thankful for: When you return to your family, they'll wonder why you look so refreshed!

emoticon The year-end brings no greater pleasure than the opportunity to express good wishes. May your Holidays and the New Year be filled with Happiness! emoticon



Comment edited on: 12/18/2014 11:44:32 PM

Report Inappropriate Comment
BARBIEE52
12/18/2014 9:31:42 PM

emoticon emoticon emoticon CHRISTMAS SAYINGS emoticon emoticon emoticon
I wish we could put up some of the Christmas spirit in jars and open a jar of it every month.”
~ Harlan Miller

One of the most glorious messes in the world is the mess created in the living room on Christmas day. Don’t clean it up too quickly.”

There's nothing sadder in this world than to awake Christmas morning and not be a child.--Erma Bombeck

Christmas is a necessity. There has to be at least one day of the year to remind us that we’re here for something else besides ourselves.”

He who has no Christmas in his heart will never find Christmas under a tree.”

My idea of Christmas, whether old-fashioned or modern, is very simple: loving others. Come to think of it, why do we have to wait for Christmas to do that?--Bob Hope

Of course, this is the season to be jolly, but it is also a good time to be thinking about those who aren't.--Helen Valentine

Unless we make Christmas an occasion to share our blessings, all the snow in Alaska won't make it "white".--Bing Crosby
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
6....6....6....As of Midnight tonight....only 6 days till Christmas....6....6....6
::::((((^^^((((::::Barb::::))))^^^))))::
::
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
JENNBECK831
12/18/2014 8:12:58 PM

emoticon It's time to hit the road for the circus tour. emoticon

emoticon emoticon emoticon Be careful juggling all those balls! emoticon emoticon emoticon

And watch where you're going as you tumble into town! emoticon

emoticon Remember to eat an elephant's supply of veggies and drink plenty of water so you're ready for your trapeze act! emoticon

emoticon Let's go Pogo Bobo - don't miss the curtain call!

Let's rock this week's challenge, Panther Clown! emoticon




Report Inappropriate Comment
KAREN608
12/18/2014 1:34:16 PM

Hope you are focused and moving forward to all your goals this challenge!!! Go Panthers!



Report Inappropriate Comment
TAMNIOWA
12/18/2014 8:37:27 AM

Dropping by to say let's go Blue!



Report Inappropriate Comment
Member Comments Page (2551 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page