LOSINGLINNDY
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No Excuses!




Friends. We'll take this journey together.






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LOSINGLINNDY is a SparkPeople Motivator!

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No more excuses.
Just get up and DO IT!
Exercise, exercise, exercise!
To be a Proud Panther
I will give my all.
Accountable and committed!

Things I will do:
Commit to Fitness
Embrace OPTIMAL HEALTH
Acquire HEALTHY HABITS
Inspire Hope,
Cultivate JOY
Celebrate Life
Journal
And be the best teammate I can be.

Quotes I like:

"Plant the seeds of your dreams and weed out all the objections."
Mary Anne Raadmacher

I plan to proceed on my journey with full determination and confidence. I can, I will, I am. Only I can write the story.


Sun will come up tomorrow..."Tomorrow' will always be here giving us a new day full of opportunities, new hope and a new blank sheet of paper to write whatever we desire."
NitaFromCT

The universe is change; our life is what our thoughts make it" ~Marcus Aurelius Antoninus~

One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it. - Unknown

One person can make a difference, but TOGETHER...
we can ROCK this world!





Member Since: 10/23/2007

Fitness Minutes: 21,372

My Goals:
I will change to a kick butt lifestyle to a healthier me. This includes a no excuses, "Just Do It" attitude toward exercise and eating healthy foods. No more binging but drinking plenty of water.


My Program:
Gain Optimal Health Understand my relationship to food. Cardio and Strength and Toning.



Personal Information:
I live in CA. My wonderful husband and I have 3 adult chiildren and 7 grandchildren. My family is very important to me as is my spiritual life. Traveling has been one of my passions. I liked every part of the process including the research beforehand. Now I am in the process of adjusting to a lifestyle without world travel because of an injury to my back. I am also into reading and SparkPeople. We have always had pets, that we have rescued. Now we have two cats.


Other Information:
My favorite quote is "Life is for loving and laughing and giving and living in praise of the Lord." I read so much it is hard to pick just one favorite book. My favorite trips are ones to Antarctica on a Russian freighter and southen Africa during which we were in five different countries. I love my cats. I bottle fed one from the time she was left in our garage by the mother cat when she was 2 hours old.




Read More About LOSINGLINNDY - Profile Information moved here. (Updated May 18)




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Comments
  • v 1SANDRA2BFIT
    It's your path make it a beautiful walk.
    ~ Unknown ~

    Have a wonderful day. emoticon
    22 hours ago
  • v 1SANDRA2BFIT
    A healthy outside starts from the inside.
    ~ Robert Urich ~

    Have a wonderful evening. emoticon

    1 day ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    emoticon ""Happy Memorial Day Weekend Blessings!!"" emoticon



    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1 day ago
  • v BARBIEE52
    emoticon emoticon emoticon How To Have a Better Day emoticon emoticon emoticon
    1. Play with kids.
    Even if they are not your own, just kid around kids while they are just being kids.
    2. Give someone a compliment.
    Not a fake one, but take the time to see something that someone else is doing well.
    3. Sing in your car.
    And sing as loud as you can. Have you ever noticed how hard it is to frown while you are singing?
    4. Watch a movie.
    You might like it, and maybe you'll laugh, and maybe you'll cry.
    5. Bake your favorite kind of cookies.
    Then eat some.
    6. Count your blessings.
    I mean it. Start a list of all the things you are thankful for.
    Write until you can’t write anymore. Staple it to the wall.
    7. Watch people.
    Go find a crowded public area, sit down and watch. Allow yourself to wonder what he ate for breakfast, or what her name is, or where he bought that shirt.
    8. Do something for someone you love.
    Do the dishes for your wife, take your niece out for ice cream,
    take your mom to Starbucks for a coffee.
    9. Laugh
    It'll make you feel good.
    10. Think of the most encouraging person you know and call them.
    But don’t complain. Refrain from telling them how bad your day is
    and focus on making their day better.
    11. Write a letter.
    A good old-fashioned paper and ink letter. Bonus: write it to someone who has impacted your life and thank them and let them know how much you appreciate their role/impact in your life.
    12. Make new friends.
    One of them may be in your life forever.

    emoticon emoticon emoticon How will you have a better day? emoticon emoticon emoticon
    2 days ago
  • v JUNESHOPE
    How come the panthers team isn't showing up on my page anymore? Weird.
    3 days ago
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