LOSINGITALL4ME   57,159
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My son, Josh, and new grandson, Levi





Brandon, my daughter, Jenny, and their son, Levi





My precious grandson, Levi Michael



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I'm a teacher from Iowa hoping to gain motivation and inspiration from others to lose this unwanted weight for good.
I'm a teacher from Iowa hoping to gain motivation and inspiration from others to lose this unwanted weight for good.


Current Status:
LOSINGITALL4ME 30 min. bike ride today. It was beautiful out!!
set 4 days ago


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 Pounds lost: 12.5 
 
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Member Since: 11/16/2009

SparkPoints: 57,159

Fitness Minutes: 24,618

My Goals:
To eat healthier and drink enough water. I am now trying to get a l00 day exercise streak.

9/8/10 lost 20 lbs.

l2/21/10 lost 30 lbs.

l/9/11 lost 35 lbs.

I have begun my program again on 2/1/14. I want to lose 4 - 8 pounds per month.
Feb. 192.4 lbs.

My Program:
I have increased my exercise time to 45 minutes per day.
I am usually drinking 4 cups of water per day - need to increase it to 8 or more
I am increasing the amount of fruits and vegetables I am eating.

Personal Information:
My name is Alice and I am a substitute teacher that lives in Iowa. I have 2 children and 2 grandchildren.

Other Information:
I love to read books such as Danielle Steele and Nora Roberts. That is my favorite leisure time activity. I have 2 children.
A daughter who is 21 and a son who is l5.

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Thank You Message
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OSDOWNS

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SABLENESS

Clapping
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FITN2014-TSP

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JAZZMINE

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The Daily Spark...

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FITN2014-TSP




Member Comments:
FITN2014-TSP
4/13/2014 10:14:33 PM

FYI- I just posted a new challenge at The Daily Sparker. Check it out. If you are working on 3 or more goals then this is the challenge for you. The Take 3 challenge is posted in the challenge section at the Daily Spaker. I set up a chat thread where we can chat and report on our goal progress. Goodies will be rewarded. Please come participate.

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BLITZAJ7
2/6/2014 10:57:27 AM

Thanks for commenting on my blog. It's reassuring to know that there is someone out there that understands this.
Have a great day!!



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FITN2014-TSP
1/13/2014 12:39:39 PM

Just wanted to say hello and wish you a successful, health filled week.

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FITN2014-TSP
11/3/2013 12:14:46 AM

We have a new challenge posted on the Daily Sparker... Losing it. I hope you will consider participating.

Take care and keep sparking!

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KRYS210
11/1/2013 9:13:09 PM

Welcome to the Teachers Learning to Lose team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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