LOSINGIT000   2,853
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2,500-3,999 SparkPoints
 
 
Me and my husband - 147 pounds 07-03-2013





Me and my husband - 154.4 Lbs - 07-28-12





Me at 156 pounds. - 05-12-12



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Nothing Tastes as Good as Thin Feels

Nothing Tastes as Good as Thin Feels

I am 30 years old and 5' 4.5" tall. I am a size 8 and 145.4 lbs! (I started at 157 lbs. My highest weight ever was 180 lbs and lowest weight ever was 143.8 lbs. My goal is to get to a size 6.

I will add photos to my blog and page as my progress comes along to hopefully inspire others that are on the same journey as I am.
Nothing Tastes as Good as Thin Feels

I am 30 years old and 5' 4.5" tall. I am a size 8 and 145.4 lbs! (I started at 157 lbs. My highest weight ever was 180 lbs and lowest weight ever was 143.8 lbs. My goal is to get to a size 6.

I will add photos to my blog and page as my progress comes along to hopefully inspire others that are on the same journey as I am.




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My Ticker:

 current weight: 143.4 
 
157
152.75
148.5
144.25
140


 
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Member Since: 3/3/2011

SparkPoints: 2,853

Fitness Minutes: 4,577

My Goals:
1st goal - 148 lbs - DONE!

2nd goal - 146 lbs - DONE

3rd goal - Size 8 jeans! - DONE

4th goal - 144 lbs

5th goal - 142 lbs

6th goal - 140 lbs





My Program:
Burn 2500 - 3200 calories on the Elliptical or with some other aerobic type workout every week and work in Strength Training whenever possible. ( I will have to increase strength training later on)


Eat 1200 to 1300 calories a day with at least 50 - 70 grams of protein but I also cheat a little on the weekends :)






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Member Comments:
JESSICAMARIE12
8/16/2012 11:57:54 AM

Thank you for the friend add!! I've added you back!!! :) Good luck on your journey!!!!! :)



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HEARTS116
8/15/2012 11:20:35 PM

Thanks for commenting on my blog. I never loved running but wanted to do a 5k and obviously did! Now I have a 2month old and its hard to log the running hours. We walk a lot but hopefully in the next few months I can get back to running.



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KISAKATT
8/15/2012 11:52:57 AM

Thanks for the comment on my blog! Yes, I did use the C25K program to get started and I'm pretty amazed with the results. I used to just do what I could with running, when I felt like it (which wasn't much). With the program, you're supposed to run three times a week and the whole workout is 30 minutes in the beginning (including warm up and cool down) and you work up to 40 minutes, so it's an easy time to fit into your day. The first few weeks gradually increase run time and really ease you into things. I strongly recommend the program, particularly if you have a smart phone! And don't worry if you only run once or twice some weeks, it's all about finishing the program, not feeling pressured to do it in 9 weeks. I think I started it in April lol



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AMANDAUNBIDDEN
8/15/2012 11:28:54 AM

Add you as a friend because your before and after pics are very inspiring! Keep up the great work!



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SUGIRL06
8/14/2012 5:26:56 PM

I thought I was *maybe* going to have 1! You can imagine my surprise when he walked in with 3!!
~Ang



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