LOSINGAFEW   7,862
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Running momma

Hey, all. I'm a Central Ohio mother of one, who is trying to shed a few pounds. I'm currently in week three of a run-walk program, and I want to complete at least one 5k by the end of the year.

Anyone up for a run?
Hey, all. I'm a Central Ohio mother of one, who is trying to shed a few pounds. I'm currently in week three of a run-walk program, and I want to complete at least one 5k by the end of the year.

Anyone up for a run?




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 current weight: 145.0 
 
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Member Since: 8/18/2010

SparkPoints: 7,862

Fitness Minutes: 23,105

My Goals:
-- I want to lose at least a pound a week until I reach my goal.

-- I want to workout six days a week.

-- I want to complete a 5k by the end of the year.

My Program:
-- I am tracking my workouts through my Nike+ and my iPod.

-- I am enrolled in the Nike+ run-to-walk program.

-- I WILL be starting a diet plan. I'm debating which one will work for me.

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Welcome Mat
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DDOORN

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VENISEW1

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CHERYEGRACE

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CRAZYLIZZIE

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FRANNIEDID

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PEGGYMAS1




Member Comments:
DDOORN
12/12/2012 12:21:54 PM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team! Kudos to your running pursuits!

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!

Don, Co-Leader of All Health Professionals, Binghamton Area Losers and Laid Off But Staying Strong SparkTeams
teams.sparkpeople.com/HealthPros



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HIP-MOM
3/4/2011 10:06:10 PM

Thanks for the blog comment for my tweaked Banana Bread. It was quite yummy! Here's the link for my version using xylitol. http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=1518097

You can still use regular brown, raw or granulated sugar or use more xylitol to your taste. If you try it, please Rate it and let me know how it turned out.

take care,
maureen



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DANSMOMTPM2
3/1/2011 12:06:54 PM

I love to run, I am going to use you for advise and inspiration!!!!! emoticon



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MCSNYDER1
12/29/2010 8:38:25 AM

Thank you for stopping by and commenting on my blog about "Fascinating Food Information".
2011 is almost here! I pray it holds good things in store for you!



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MCSNYDER1
12/29/2010 8:31:36 AM

Thank you for stopping by and commenting on my blog about "Fascinating Food Information".
2011 is almost here! I pray it holds good things in store for you!



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