Hi and welcome to the "I Hate Exercise" team. Believe me, all of us over here and right there with you when it comes to exercising!! They are a fantastic team and so motivating and I hope you will love it there as much as I do.
I started following spark in January after having been a member for over a year, and so far this year I have already lost 19 pounds. And I know being a member of that team has been a major reason as to how I've been able to do it.
Come on in and join us. We are a very chatty bunch sometimes and we don't just talk diet. So feel free to rant and rave, compliment and complain, and preen and praise. We are here for you. I look forward to getting to know you better.
Welcome to the Lap Band Friends team!! It is nice to meet you and I hope to get know you better. Also if you get a chance that is another 2 Lap Band teams, Lap Banders and LapBand Surgery. I am sure that you will find all 3 teams to be very supportive, inspirational and motivating.
welocme to the lap band family,so glad you found us.............wishing you success with your goals..............looking forward to getting to know you better................blessings and hugs................lita 3061 days ago
Hi! How have you been doing? I haven't seen you post in a little while and I'm just checking to see if you need anything. How are you enjoying Spark? Have you found it helpful? We miss you at Married on a Mission...hope to see you on the posts soon! 3093 days ago