LOSIN*IT
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This is the first day of the rest of my life.... This is the TIME for ME!!! This is the TIME to lose it 4 good 4 ever!!!

Reigniting the determination that has led me this far and losing it for good! A true focus on me will give me more to offer.

Ready to meltdown!!

Fresh ReStart.....

I have been struggling with hypothyroid, depression and the loss of my Dad over the last several years. Emotional eating has always been a struggle for me as well. Often an all or nothing attitude to boot. The effect that this has had on me has not been positive. It is time to bring me back. I am sick of being sick!

This is the time! Fall 7 (or more)times... Get up 8 (or more).










Member Since: 5/12/2008

Fitness Minutes: 45,143

My Goals:
To Do it 4 real 4 me 4 ever!!!

To live my best life healthfully and overcome emotional eating with an all or nothing approach! To acheive and maintain my goal weight and not look back:)

Where I go from here. forgive & move on!
Working on refocus

Short term goal 1-7%(15) of restart weight March 2013 ~DONE! May 2013~

Short term goal 2-14%(30) of restart weight March 2013 ~DONE! July 2013 REWARD~NEW SHOES!! WOOHOO! LOVE 'EM!

Short term goal 3-21%(45) of restart weight March 2013.. REWARD- NEW HAIRSTYLE! Go short! DONE!! Sept. 14

Short term goal 4-28%(60)
of restart weight March 2013... Could be longterm goal as well.... TBD!

Short term goal 5-30%(65)
of restart weight March 2013!!! CONVERTS TO LONG TERM! Maintenance mode!


Long term goal 1~ lose 60/65 lbs (28-30% of my starting weight)

Long term goal 2 ~ to achieve a level of consistancy in my lifestyle. To not let my excuses define me! Today


My Program:
Eat Healthy, exercise daily. Focus of what I am putting in my mouth & how much I move!

Eating Clean healthy foods with portion control focusing on fruits, vegetables and whole grains and overcoming emotional eating.



Personal Information:
My name is Cheryl from Ontario, Canada. I am happily married for 21 years with 2 children, full-time career. I have a passion for travel, photography & gardening


Other Information:
“Fall seven times,
stand up eight.”

I've fallen the last seventh time again!!!!!!~~~Time to stand up & do this!!!!!!




Read More About LOSIN*IT - Profile Information moved here. (Updated May 8)




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 Pounds lost: 59.8 
 
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Comments
  • v ILIKEPINK
    emoticon I'm back too!!
    2429 days ago
  • v ERIN1022
    Cheryl, so good to hear from you! I'm so sorry you've had a rough fall. I hope you have a wonderful holiday weekend and that the new year brings great things for you!
    2442 days ago
  • v KRISTIEESKEW
    Hey Cheryl

    Today is my 1st day back on Spark, I'm slacking soo bad gained 8lbs back and have no MOTIVATION!!! So here I am, I'm hoping to get kickstarted again!!

    Everyone is doing well, Kids are staying very healthy(knock on wood)
    I started Maddie in Dance class and she loves it!!!

    I ran in my 2nd 5k on 10/25 with my 13 yr old son, He loved and I was going to drop out and am glad that I didn't. My time was 2 minutes worse but I didn't train at all so I guess I still have it alittle.

    Also good news, My nephew Shawn is HEALTHY CANCER FREE!!! I'm soo happy for him, He just got his license Friday and is already driving my sister nuts!!

    Well I'm off to cook dinner, I'm hoping to be on here MORE often!!!!
    TTYL
    Kristie
    2477 days ago
  • v ILIKEPINK
    'ello chicky, remember me? LOL emoticon
    2534 days ago
  • v KRISTIEESKEW
    Hey Cheryl!!! I've been MIA, but I'm back..... Did you miss me, I have totally been a huge slacker. Hoping to stay on track.
    2542 days ago
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