LOSIE74   624
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Dreaming of looking my best.





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For the past twenty years, I've watched my weight go from 145 to 310 pounds. I am not at my best physically or emotionally. This excess weight has really begun to affect the quality of my life and I ready to let it go. I need to find the motivation to keep going and hope this site will help.
For the past twenty years, I've watched my weight go from 145 to 310 pounds. I am not at my best physically or emotionally. This excess weight has really begun to affect the quality of my life and I ready to let it go. I need to find the motivation to keep going and hope this site will help.




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 current weight: 302.0 
 
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Member Since: 7/22/2012

SparkPoints: 624

Fitness Minutes: 69

My Goals:
To feel better, both inside and out.

To eat for nutrition's sake.

To eat 1200 - 1500 calories each day.

To drink 8 glasses of water each day.

To be able to buy clothes that express who I am again.

To look my best.

To be able to move freely again.

My Program:
I make sure there is good, healthy food in the house.

I eat three meals a day and each meal contains a protein.

I don't let more than six hours go between meals (except overnight).


Personal Information:
I've lived in Connecticut for all but two years of my life. I absolutely love being in water - it makes me feel lighter both inside and out.

I am in my mid-fifties, have been happily married for 23 years and have two grown children (aged 30 and 28).

Other Information:
"We either make ourselves miserable, or we make ourselves strong. The amount of work is the same."
~ Carlos Castaneda

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Welcome Mat
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Pinwheel
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High Five
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Member Comments:
FULLBLOOM
8/15/2012 2:32:34 PM

Welcome to 55 + females.



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HAPPYONE331
8/14/2012 10:19:03 PM

Welcome to the 55+ Females Team. I really wish you well on this journey.....sounds like you have a good map of the terrain. Always a good way to start a journey, yes? emoticon emoticon



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KATYDID412
8/13/2012 9:54:39 PM

Thanks for visiting my blog today (feeling like a schlub). I appreciate the visit and the support!

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ANDREWS_MOM
8/13/2012 8:41:51 AM

Good Morning!!
Thanks for the friend add! emoticon I've added you back too. emoticon
Looking forward to getting to know you better as we cheer each other on towards meeting our goals! emoticon
Here's to a new week full of opportunities emoticon
Let's start the week strong and emoticon so we kick those pounds to the curb for good! emoticon
Have a wonderful day my new friend!!
xxx
Amy



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JINLYNN
8/12/2012 6:33:32 PM

Hi and welcome to the spark team, Christians with 100 lbs to lose.
I wish you all the best in your journey to health and God Bless and guide your choices and make your goals a reality.
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