LOSETOWIN00   2,568
2,500-3,999 SparkPoints

The "befores" that helped inspire me to change.

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LoseToWin00's SparkPage

After many past attempts to lose weight and get healthy, I realized that I have been stuck between the same 50 lbs for over five years. It is time for a change..
After many past attempts to lose weight and get healthy, I realized that I have been stuck between the same 50 lbs for over five years. It is time for a change..



My Ticker:

 current weight: 322.2 

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Member Since: 3/18/2014

SparkPoints: 2,568

Fitness Minutes: 603

My Goals:
I would like to lose 150+ lbs and be healthier overall.

- Run/walk my first 5k May 31st (DONE! 5/31/2014)

- Be under 300 lbs by August 30th

- Be under 250 lbs by December 24th

- Be under 200 lbs by April 30, 2015

-Be between 258-270 lb September 2015

My Program:
I am trying to eat more protein and less carbs. (I love bread...). I am allowed one cheat meal/snack each week and one cheat day each month.

As for exercise, I am currently doing the Rockin' Body (Beachbody) Program and walking throughout the week. I also try to get some extra, squats, crunches, and push ups in.

Personal Information:
Follow me on instagram: losetowin00

Other Information:
I will be doing my first 5k in May!! (It was sooo fun!)

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Member Comments:
6/22/2014 2:10:09 AM

I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

emoticon S -- Say something nice to someone!
emoticon U -- Undo a wrong you might have done to someone!
emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
emoticon D -- Don't give up when things go badly!
emoticon A -- Ask others for help if you need it!
emoticon Y -- You can accomplish anything!!!!
emoticon emoticon emoticon emoticon
(And Special thanks to BARBIEE52 for the basis of this lovely comment today!! She's my comment mentor and I appreciate all her help and being able to steal her great ideas and craft them into my own!)

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6/15/2014 5:41:19 AM

emoticon Smiling is infectious: you catch it like the flu, When someone smiled at me today, I started smiling too. emoticon I passed around the corner and someone saw my grin When he smiled I realized I'd passed it on to him. emoticon I thought about that smile and then I realized it's worth! emoticon A single smile, just like mine, could travel the 'round the earth. So if you feel a smile begin, don't leave it unprojected. Let's start and epidemic quick, and get the world infected! emoticon
Have a great week. Keep tracking, drinking your water and getting in some fitness minutes! emoticon

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4/6/2014 9:30:22 PM

Thanks for the trophy! Such a treat to open my spark page and see a new spark goodie! Keep up the great work, you are doing awesome! emoticon emoticon emoticon emoticon emoticon

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3/20/2014 10:49:05 PM

Welcome to Spark!! We are so glad you have joined us here! There are so many wonderful articles and resources and tools on this site to help you attain your goals. I hope that you have as much fun here and are as successful as I have been!

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3/20/2014 8:00:52 PM

Thanks for the add!! Looking forward to seeing you reach your goals! You can do this. :)

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