I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!
S -- Say something nice to someone! U -- Undo a wrong you might have done to someone! N -- Notice and give thanks for all the things in life we take for granted everyday! D -- Don't give up when things go badly! A -- Ask others for help if you need it! Y -- You can accomplish anything!!!!
(And Special thanks to BARBIEE52 for the basis of this lovely comment today!! She's my comment mentor and I appreciate all her help and being able to steal her great ideas and craft them into my own!)
Smiling is infectious: you catch it like the flu, When someone smiled at me today, I started smiling too. I passed around the corner and someone saw my grin When he smiled I realized I'd passed it on to him. I thought about that smile and then I realized it's worth! A single smile, just like mine, could travel the 'round the earth. So if you feel a smile begin, don't leave it unprojected. Let's start and epidemic quick, and get the world infected! Have a great week. Keep tracking, drinking your water and getting in some fitness minutes!
Welcome to Spark!! We are so glad you have joined us here! There are so many wonderful articles and resources and tools on this site to help you attain your goals. I hope that you have as much fun here and are as successful as I have been!