LOSERX3

SparkPoints
 
SparkGoodies

Fruit Salad
From:
TLEISURE

Orchid
From:
BLEGNER1

Sunshine
From:
SKUTRGAL
Awards

 
Interact with LOSERX3
Add as SparkFriend Send Private Message Leave Comment




Read More About LOSERX3 - Profile Information moved here. (Updated February 8)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 10.0 
 
0
18.5
37
55.5
74
Login to Leave Comment
Comments
  • v BLEGNER1
    Girl, have you fallen off the face of the earth? Hope everything is fine with you. Hope to hear from you soon.
    Barb
    2005 days ago
  • v BLEGNER1
    Are you back yet? How did you do at the nutrition bit? Hopefully fine, if not today is a new day. Later, Barb
    2015 days ago
  • v BLEGNER1
    Where are you? I am getting a little concerned. Hope everything is ok. Miss you on here emoticon Hope to hear from you soon.
    2030 days ago
  • v JRZG8R
    Welcome to sparkpeople. You are off to a great start. I find that setting up my page, blogging and joining a bunch of teams has been the best thing for my success and support on this journey. I wish you great success. emoticon
    2048 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - some of the teams you might like include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

    emoticon

    If you haven't already discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

    emoticon

    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon


    2054 days ago
Member Comments (13):  123Next >