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Loser's Haven will be coming up soon....
Hello :) I signed up to sparkpeople in '06 and then promptly forgot about it. Now, nearly 3 years later, I realized that I'm still at the same place I was back then. So as of Mid August '09, I've decided to become dedicated to this site and to getting myself on track. I don't really have a lot of weight to lose -- it's all about toning my body in the right places and making a conscious effort to eat a balanced diet and get regular exercise. My nutrition and fitness tracking may be ...
Hello :) I signed up to sparkpeople in '06 and then promptly forgot about it. Now, nearly 3 years later, I realized that I'm still at the same place I was back then. So as of Mid August '09, I've decided to become dedicated to this site and to getting myself on track. I don't really have a lot of weight to lose -- it's all about toning my body in the right places and making a conscious effort to eat a balanced diet and get regular exercise. My nutrition and fitness tracking may be sporadic, but I always keep SP in mind when making my choices. Feel free to drop a line to say hi :)
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My Ticker:
| Pounds lost: 3.0 |
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Profile
Member Since: 5/17/2006
SparkPoints: 3,490
Fitness Minutes: 4,329
My Goals:
-Eat higher fibre, lower fat, lower sugar diet.
-Cardio EVERY DAY!
-Strength Training 3x per week
-Yoga 3x per week
My Program:
Just trying to make better food choices and get some decent exercise in every day. Also trying to increase the amount of fibre and protein in my diet, but it is soooo hard!!
Personal Information:
Female, 28, Toronto, Canada
Other Information:
I'm obsessed with many things, including dogs and music.
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