LOSER1231   5,297
4,000-5,499 SparkPoints

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Just a little to lose.

I need to lose just a few more pounds. I'm enjoying this site, there's a lot of valuable information and tracking!
I need to lose just a few more pounds. I'm enjoying this site, there's a lot of valuable information and tracking!



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Member Since: 9/26/2006

SparkPoints: 5,297

Fitness Minutes: 2,616

My Goals:
Need to get back down to 123. I lost 30 pounds over the last 2 years

My Program:
I workout at least 5 days a week at the gym in the morning before work. I''m now staying within my calorie range to meet my goals


Member Comments:
10/9/2007 12:31:59 PM

Thanks for the black bean chicken recipe!! It was SO easy and VERY tasty! Have a great day and congrats on your weight loss success!

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9/10/2007 10:30:54 PM

Well, here's another comment on your recipe - it sounds delicious! Just wondering, do you drain the beans or add the whole can to the crockpot?

I love the ideas for variations from others, too. I'll plan to try it soon!

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7/19/2007 10:48:45 AM

The Black Bean Chicken recipe is so delicious and so easy!! Next time I make it I think I will add some veggies and bump the salsa up from mild to medium for an added kick. Or I'll try red beans? So many options! Will definitely make this again! Thanks so much!

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7/18/2007 10:05:54 AM

Hi there! Just wanted to let you know that I have your Black Bean Chicken recipe in my crock pot right now! It sounded so good (I love beans) and it is sooooo easy. I substitued the chicken breast with chicken thighs since my boyfriend isn't really into breast meat. I can't wait to go home and try it. I'll let you know tomorrow what I thought... thanks so much for the recipe!


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1/30/2007 1:00:09 PM

Hi Pam,
I just wanted to let you know that I absolutely LOVE the Black Bean Chicken recipe!! YUM! I wasn't sure about the beans (I'm such a picky eater!!) so I substituted 1 can of corn for 1 of the cans of beans. I shredded the chicken and served as a casserole with a little bit of shredded cheddar and some FF sour cream.
Have a great day!

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