LOSE4LIFE47   253,025
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Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



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Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.




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 July SparkPoints: 1,920
 
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Profile

Member Since: 2/12/2007

SparkPoints: 253,025

Fitness Minutes: 200,303

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Arvada, Co. which is a suberb of Denver, Co. I go to Golden church of Christ in Golden, Co. I am 66 years old, My cholesterol is high & my thyroid is out of whack. I am married to a wonderful man who supports my weight loss. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

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Member Comments:
LUCKYDUCK2
6/11/2014 12:01:55 PM

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Thanks for stopping by and have a relaxing and healthy weekend.



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SAM60SUMTHINK
6/10/2014 1:03:40 PM

Thank you for visiting my blog today.



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FLYCHRISTI
6/10/2014 1:57:30 AM

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EDWARDS1411
5/31/2014 6:21:56 PM

Happy, Happy B-Day!!!
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HELLOADDISON
5/28/2014 12:16:15 PM

emoticon for the comment in my blog!



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