LOSE4LIFE47   306,343
SparkPoints
300,000-349,999 SparkPoints
 
 
Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



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Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.


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 April SparkPoints: 3,698
 
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Profile

Member Since: 2/12/2007

SparkPoints: 306,343

Fitness Minutes: 233,947

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Lakewood, Co. which is a suberb of Denver, Co. I go to Bond of Love Church in Denver, Co. I am 67 years old. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

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Motivational Me...

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KDEE1111

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Fruit Salad
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Member Comments:
FOREVERSTRONG1
4/8/2015 10:30:15 AM

Have a great day and rest of the week.



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ZANYGIRL1
4/6/2015 4:26:35 PM

¯`•.¸¸.☆¯`•.¸☆ ¸.•´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆
It's friends like you that keep me going.
¯`•.¸¸.☆¯`•.¸☆ ¸.•´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆
Thanks for visiting my blog on Saturday!
¯`•.¸¸.☆¯`•.¸☆ ¸.•´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆

Have a great week!!

Karen
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SEATTLECAFECITO
4/3/2015 12:35:25 PM

Happy Friday! emoticon



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NEELIXNKES
4/3/2015 12:06:11 AM

Thanks for swinging by my blog



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MISSDAISY23
3/31/2015 3:30:37 PM

Just dropping by to say "Hi"

Take care & have another blessed day! emoticon

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Daisy




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