LOSE4LIFE47   327,005
SparkPoints
300,000-349,999 SparkPoints
 
 
Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



I have 12 pics in my gallery





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Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.


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Member Since: 2/12/2007

SparkPoints: 327,005

Fitness Minutes: 246,667

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Lakewood, Co. which is a suberb of Denver, Co. I go to Bond of Love Church in Denver, Co. I am 67 years old. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

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Member Comments:
ZANYGIRL1
7/14/2015 9:13:30 PM

(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥
☆ *:·.·:* "It's the little details that are vital. *:·.·:* ☆
☆ *:·.·:* Little things make big things happen." *:·.·:* ☆
☆ *:·.·:* ☆ ~ John Wooden ~ ☆ *:·.·:* ☆

Let's see how many little things we can do this week.
Hope you've had a great day. Thanks for stopping by my blog today!!


Karen
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TWEETYKC00
7/10/2015 10:55:18 AM

Welcome to the Dog Lovers Team! We are so glad to have you with us! Feel free to jump in with the team, we can't wait to get to know you!


Kristy



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PURPLEGIRL22
7/10/2015 9:15:19 AM

Thank you so much for the support on my blog! Have an awesome day. emoticon



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DOVESEYES
7/4/2015 10:45:15 PM

Thanks for sharing my good news by reading my blog.



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DOVESEYES
7/1/2015 11:56:45 PM

Thanks for stopping by to look at the recipe.



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