LOSE4LIFE47   290,917
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250,000-299,999 SparkPoints
 
 
Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



I have 12 pics in my gallery





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Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.




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Total SparkPoints: 290,917
 
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Member Since: 2/12/2007

SparkPoints: 290,917

Fitness Minutes: 224,347

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Lakewood, Co. which is a suberb of Denver, Co. I go to Bond of Love Church in Denver, Co. I am 67 years old. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

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Fruit Salad
From:
ETERNALPINKGLOW

Gold Star
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SPARK FRIENDS

Orchid
From:
MISSLORI5

Applause
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SPARK FRIENDS

Thank You Note
From:
IAMLION

Fruit Smoothie
From:
125TOLOSE




Member Comments:
PURPLE0906
1/13/2015 7:18:54 PM

Thank you for posting on my blog today. Hope you had a great day!!!


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Cindy



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SAC-6582
1/13/2015 11:35:35 AM

emoticon and emoticon to the Christian Music Lover team.
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Steve - SAC-6582




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ANIE84
1/11/2015 8:31:50 PM

thanks for the encouragement on my blog! :)



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RELISA4HEALTH
1/10/2015 11:45:28 AM

Thank you so much for stopping by to read my latest blog and sharing your comment with me.



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HAUNTINGME
1/7/2015 5:50:02 PM

Thank you so much for the positive vibes on my blog post! Have a wonderful day! emoticon



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