LOSE4LIFE47   282,636
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250,000-299,999 SparkPoints
 
 
Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



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Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.




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Total SparkPoints: 282,636
 
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Member Since: 2/12/2007

SparkPoints: 282,636

Fitness Minutes: 219,187

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Lakewood, Co. which is a suberb of Denver, Co. I go to Bond of Love Church in Denver, Co. I am 67 years old. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

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Member Comments:
KO1215
11/28/2014 12:40:33 PM

Thanks for your comments on my blog.

Hugs,

Keri



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CARTOONB
11/26/2014 10:11:04 PM

Thanks for the support on my blog!



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MISSDAISY23
11/24/2014 4:08:19 PM

Hi, emoticon
Thank you for the birthday wish!
Take care & have another blessed day!
emoticon
Daisy




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STARLITNIGHT
11/24/2014 2:40:46 PM

I hope you are having a wonderful Holiday Week! emoticon



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KAREN-IS-HERE
11/23/2014 6:13:50 PM

emoticon emoticon for stopping by



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