LOSE4LIFE47   267,901
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100,000 or more SparkPoints
 
 
Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



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Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.




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 September SparkPoints: 5,156
 
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Member Since: 2/12/2007

SparkPoints: 267,901

Fitness Minutes: 209,689

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Arvada, Co. which is a suberb of Denver, Co. I go to Golden church of Christ in Golden, Co. I am 66 years old, My cholesterol is high & my thyroid is out of whack. I am married to a wonderful man who supports my weight loss. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

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Member Comments:
COOLMAMA11
9/9/2014 11:40:48 AM

Thank you for reading my blog and leaving a comment....Hope your week is going well!

~Elaine



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SURENDERISNOTME
9/8/2014 1:50:01 PM

Thank you for taking time out to read and the encouraging comment on my blog.

HUGS
Debbie



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LIZABET13
9/2/2014 8:58:45 AM

Thanks for commenting on my blog. emoticon



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SUNSHINE5268
9/1/2014 11:02:21 PM

hoping you had a great holiday weekend emoticon



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STRONGCOURAGE
9/1/2014 9:16:40 AM

thanks for your congrats! so sweet of you to drop by! I hope you have a wonderful day, and keep pushing forward remembering that you, yourself, are irreplaceable and a precious woman! Keep on! emoticon



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