LOSE4LIFE47   332,363
SparkPoints
300,000-349,999 SparkPoints
 
 
Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



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Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.


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 August SparkPoints: 6,230
 
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Profile

Member Since: 2/12/2007

SparkPoints: 332,363

Fitness Minutes: 249,787

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Lakewood, Co. which is a suberb of Denver, Co. I go to Bond of Love Church in Denver, Co. I am 67 years old. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

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Member Comments:
GREEN-WHITE
8/3/2015 8:06:40 AM

Thank you for the comment on my blog!



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STANBUSH
7/28/2015 7:43:17 AM

I echo what ROBFIL says. You do inspire and encourage others. And for that, everyone is grateful! emoticon



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ROBFIL
7/26/2015 11:07:16 PM

I saw all the encouraging words you left for fellow spark people including my blog. Thanks for all you do! emoticon



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INFLATED
7/25/2015 11:20:30 PM

Thank you for commenting on my blog, "Princess crossed over the Rainbow Bridge today." She deteriorated rapidly today from about 3 PM on.




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CINDYAST
7/23/2015 9:27:00 PM

Thanks for stopping by my blog "Storm" and leaving a comment. While we have found additional damage to our home, the garden is recovering! Amazing! Have a wonderful weekend!



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